16th June 2024 | Cairns, QLD, Australia

IRONMAN 70.3 Cairns (2024)

Jacob SYMES (#2741)
Finished
GUN TIME:  06:36:15
Place
875  OF 1071
Male
602  OF 697
30-34
98  OF 110

Swim 00:39:16 1.90km

Location Split Swim Time Race Time Pos Male 30-34 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 06:57:54
Swim 00:39:16 00:39:16 00:39:16 761 521 89 2.9 / 20:39 07:37:10

T1 00:06:26 0.10km

Location Split T1 Time Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:06:26 00:06:26 00:45:42 806 530 85 - / - 07:43:35

Cycle 03:28:53 90.0km

Location Split Cycle Time Race Time Pos Male 30-34 Speed/Pace TOD
Bike 1.3k 00:02:58 00:02:58 00:48:39 526 412 69 26.4 / 02:16 07:46:33
Bike 19k 00:57:07 01:00:04 01:45:45 1070 696 110 18.95 / 03:09 08:43:39
Bike 31.2k 00:23:55 01:23:59 02:09:40 1065 695 110 22.29 / 02:41 09:07:34
Bike 43.6k 00:26:59 01:50:57 02:36:38 1036 686 109 23.56 / 02:32 09:34:32
Bike 61.2k 00:35:34 02:26:31 03:12:12 1005 676 107 25.06 / 02:23 10:10:06
Bike 77.2k 00:33:57 03:00:27 03:46:09 997 671 106 25.68 / 02:20 10:44:02
Bike 85.8k 00:19:57 03:20:24 04:06:06 994 669 106 25.68 / 02:20 11:03:59
Cycle 00:08:29 03:28:53 04:14:34 992 668 106 25.85 / 02:19 11:12:28

T2 00:08:02 0.10km

Location Split T2 Time Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:08:02 00:08:02 04:22:36 968 638 101 - / - 11:20:30

Run 02:13:39 21.1km

Location Split Run Time Race Time Pos Male 30-34 Speed/Pace TOD
Run 1.3k 00:08:44 00:08:44 04:31:20 653 479 86 8.94 / 06:42 11:29:13
Run 2.5k 00:04:20 00:13:03 04:35:39 597 447 79 11.59 / 05:10 11:33:32
Run 4.7k 00:10:04 00:23:07 04:45:42 584 441 78 12.1 / 04:57 11:43:36
Run 6.9k 00:16:04 00:39:10 05:01:46 563 425 76 10.55 / 05:40 11:59:39
Run 9.1k 00:12:45 00:51:54 05:14:30 579 432 77 10.54 / 05:41 12:12:23
Run 10.5k 00:07:36 00:59:30 05:22:06 598 439 78 10.82 / 05:32 12:19:59
Run 12k 00:09:59 01:09:29 05:32:05 607 444 78 10.36 / 05:47 12:29:58
Run 13.2k 00:05:53 01:15:22 05:37:58 616 446 78 10.55 / 05:40 12:35:51
Run 15.4k 00:12:07 01:27:28 05:50:04 631 454 79 10.55 / 05:40 12:47:57
Run 17.7k 00:19:26 01:46:53 06:09:29 654 467 80 9.89 / 06:03 13:07:22
Run 20k 00:16:01 02:02:54 06:25:30 678 476 81 9.69 / 06:11 13:23:23
RunEnd 00:10:45 02:13:39 06:36:15 706 494 85 9.47 / 06:20 13:34:08