16th June 2024 | Cairns, QLD, Australia

IRONMAN 70.3 Cairns (2024)

Jake BRENNAN (#2742)
Finished
GUN TIME:  06:20:19
Place
804  OF 1071
Male
565  OF 697
30-34
95  OF 110

Swim 00:37:08 1.90km

Location Split Swim Time Race Time Pos Male 30-34 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 06:54:06
Swim 00:37:08 00:37:08 00:37:08 636 438 67 3.07 / 19:32 07:31:14

T1 00:05:32 0.10km

Location Split T1 Time Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:05:32 00:05:32 00:42:39 671 444 70 - / - 07:36:45

Cycle 03:20:42 90.0km

Location Split Cycle Time Race Time Pos Male 30-34 Speed/Pace TOD
Bike 1.3k 00:03:13 00:03:13 00:45:52 766 555 93 24.36 / 02:27 07:39:57
Bike 19k 00:37:17 00:40:29 01:23:08 877 613 98 28.11 / 02:08 08:17:14
Bike 31.2k 00:25:37 01:06:06 01:48:45 881 616 98 28.32 / 02:07 08:42:51
Bike 43.6k 00:28:31 01:34:36 02:17:15 868 612 99 27.63 / 02:10 09:11:21
Bike 61.2k 00:38:48 02:13:24 02:56:02 895 626 99 27.52 / 02:10 09:50:08
Bike 77.2k 00:36:43 02:50:06 03:32:45 921 634 99 27.24 / 02:12 10:26:51
Bike 85.8k 00:21:14 03:11:20 03:53:59 931 636 99 26.9 / 02:13 10:48:04
Cycle 00:09:23 03:20:42 04:03:21 937 639 100 26.9 / 02:13 10:57:27

T2 00:05:30 0.10km

Location Split T2 Time Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:05:30 00:05:30 04:08:51 729 483 75 - / - 11:02:57

Run 02:11:29 21.1km

Location Split Run Time Race Time Pos Male 30-34 Speed/Pace TOD
Run 1.3k 00:08:39 00:08:39 04:17:29 621 463 80 9.03 / 06:38 11:11:35
Run 2.5k 00:05:10 00:13:48 04:22:39 708 507 90 10.95 / 05:28 11:16:45
Run 4.7k 00:10:32 00:24:20 04:33:10 695 499 86 11.49 / 05:13 11:27:16
Run 6.9k 00:16:42 00:41:01 04:49:51 673 485 83 10.08 / 05:57 11:43:57
Run 9.1k 00:15:42 00:56:42 05:05:33 751 531 93 9.65 / 06:13 11:59:39
Run 10.5k 00:07:08 01:03:50 05:12:40 736 520 90 10.08 / 05:56 12:06:46
Run 12k 00:09:48 01:13:37 05:22:27 729 514 90 9.78 / 06:08 12:16:33
Run 13.2k 00:06:16 01:19:53 05:28:43 732 516 91 9.96 / 06:01 12:22:49
Run 15.4k 00:11:48 01:31:41 05:40:31 728 512 90 10.07 / 05:57 12:34:37
Run 17.7k 00:18:18 01:49:58 05:58:48 717 504 89 9.61 / 06:14 12:52:54
Run 20k 00:13:39 02:03:36 06:12:27 692 485 84 9.63 / 06:13 13:06:33
RunEnd 00:07:53 02:11:29 06:20:19 668 473 80 9.62 / 06:13 13:14:25