16th June 2024 | Cairns, QLD, Australia
EN

IRONMAN 70.3 Cairns (2024)

Ondrej VENTER (#2746)
Finished
GUN TIME:  05:58:06
Place
662  OF 1071
Male
483  OF 697
30-34
81  OF 110

Swim 00:38:48 1.90km

Location Split Swim Time Race Time Pos Male 30-34 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 06:54:47
Swim 00:38:48 00:38:48 00:38:48 737 501 82 2.93 / 20:24 07:33:34

T1 00:06:27 0.10km

Location Split T1 Time Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:06:27 00:06:27 00:45:14 810 532 86 - / - 07:40:01

Cycle 02:58:16 90.0km

Location Split Cycle Time Race Time Pos Male 30-34 Speed/Pace TOD
Bike 1.3k 00:03:27 00:03:27 00:48:41 936 638 104 22.6 / 02:39 07:43:28
Bike 19k 00:32:23 00:35:50 01:21:04 510 414 64 31.77 / 01:53 08:15:50
Bike 31.2k 00:23:00 00:58:49 01:44:03 544 436 67 31.83 / 01:53 08:38:49
Bike 43.6k 00:26:18 01:25:07 02:10:21 570 451 69 30.71 / 01:57 09:05:07
Bike 61.2k 00:34:35 01:59:42 02:44:56 605 476 71 30.68 / 01:57 09:39:42
Bike 77.2k 00:33:26 02:33:07 03:18:21 651 506 78 30.27 / 01:58 10:13:07
Bike 85.8k 00:17:14 02:50:21 03:35:35 652 508 79 30.22 / 01:59 10:30:21
Cycle 00:07:56 02:58:16 03:43:30 651 508 79 30.29 / 01:58 10:38:16

T2 00:04:33 0.10km

Location Split T2 Time Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:04:33 00:04:33 03:48:02 575 385 59 - / - 10:42:48

Run 02:10:05 21.1km

Location Split Run Time Race Time Pos Male 30-34 Speed/Pace TOD
Run 1.3k 00:08:52 00:08:52 03:56:54 704 506 89 8.8 / 06:49 10:51:40
Run 2.5k 00:05:58 00:14:50 04:02:51 825 579 97 10.2 / 05:52 10:57:37
Run 4.7k 00:10:10 00:24:59 04:13:00 746 532 94 11.19 / 05:21 11:07:46
Run 6.9k 00:16:08 00:41:06 04:29:08 678 487 85 10.06 / 05:57 11:23:54
Run 9.1k 00:12:59 00:54:05 04:42:06 666 477 84 10.11 / 05:55 11:36:53
Run 10.5k 00:07:15 01:01:19 04:49:21 656 473 84 10.5 / 05:42 11:44:07
Run 12k 00:09:43 01:11:02 04:59:04 650 468 82 10.13 / 05:55 11:53:50
Run 13.2k 00:06:08 01:17:09 05:05:11 663 476 83 10.31 / 05:49 11:59:57
Run 15.4k 00:11:36 01:28:45 05:16:47 662 474 83 10.4 / 05:45 12:11:33
Run 17.7k 00:18:38 01:47:22 05:35:24 663 473 81 9.84 / 06:05 12:30:10
Run 20k 00:14:20 02:01:42 05:49:43 659 467 79 9.78 / 06:07 12:44:29
RunEnd 00:08:24 02:10:05 05:58:06 651 465 79 9.73 / 06:09 12:52:53