16th June 2024 | Cairns, QLD, Australia
EN

IRONMAN 70.3 Cairns (2024)

Jack FOSTER (#2747)
Finished
GUN TIME:  05:47:27
Place
588  OF 1071
Male
446  OF 697
30-34
74  OF 110

Swim 00:39:29 1.90km

Location Split Swim Time Race Time Pos Male 30-34 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 06:54:52
Swim 00:39:29 00:39:29 00:39:29 776 528 90 2.88 / 20:46 07:34:21

T1 00:05:11 0.10km

Location Split T1 Time Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:05:11 00:05:11 00:44:40 613 405 61 - / - 07:39:31

Cycle 02:53:14 90.0km

Location Split Cycle Time Race Time Pos Male 30-34 Speed/Pace TOD
Bike 1.3k 00:03:00 00:03:00 00:47:40 573 443 78 26 / 02:18 07:42:31
Bike 19k 00:33:08 00:36:08 01:20:47 539 433 67 31.51 / 01:54 08:15:39
Bike 31.2k 00:23:12 00:59:19 01:43:59 575 456 70 31.56 / 01:54 08:38:50
Bike 43.6k 00:25:39 01:24:58 02:09:38 563 447 68 30.76 / 01:57 09:04:29
Bike 61.2k 00:32:56 01:57:54 02:42:33 564 449 69 31.14 / 01:55 09:37:25
Bike 77.2k 00:30:49 02:28:42 03:13:21 575 451 69 31.17 / 01:55 10:08:13
Bike 85.8k 00:16:38 02:45:19 03:29:59 572 448 70 31.14 / 01:55 10:24:50
Cycle 00:07:55 02:53:14 03:37:53 572 450 70 31.17 / 01:55 10:32:45

T2 00:05:14 0.10km

Location Split T2 Time Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:05:14 00:05:14 03:43:07 697 460 69 - / - 10:37:58

Run 02:04:20 21.1km

Location Split Run Time Race Time Pos Male 30-34 Speed/Pace TOD
Run 1.3k 00:07:58 00:07:58 03:51:05 343 284 51 9.8 / 06:07 10:45:56
Run 2.5k 00:03:53 00:11:51 03:54:57 361 293 49 12.77 / 04:41 10:49:49
Run 4.7k 00:09:45 00:21:35 04:04:41 435 350 64 12.96 / 04:37 10:59:33
Run 6.9k 00:16:22 00:37:56 04:21:03 502 391 71 10.9 / 05:30 11:15:54
Run 9.1k 00:12:44 00:50:40 04:33:46 531 406 74 10.8 / 05:33 11:28:37
Run 10.5k 00:06:43 00:57:22 04:40:28 523 401 73 11.22 / 05:20 11:35:20
Run 12k 00:09:41 01:07:02 04:50:09 529 402 74 10.74 / 05:35 11:45:00
Run 13.2k 00:05:38 01:12:39 04:55:46 548 413 74 10.95 / 05:28 11:50:37
Run 15.4k 00:11:43 01:24:22 05:07:28 561 414 75 10.94 / 05:28 12:02:19
Run 17.7k 00:18:33 01:42:54 05:26:01 576 422 75 10.27 / 05:50 12:20:52
Run 20k 00:13:52 01:56:46 05:39:53 586 422 73 10.2 / 05:52 12:34:44
RunEnd 00:07:35 02:04:20 05:47:27 568 414 73 10.18 / 05:53 12:42:18