16th June 2024 | Cairns, QLD, Australia
EN

IRONMAN 70.3 Cairns (2024)

Patrick COOLICAN (#2748)
Finished
GUN TIME:  06:02:24
Place
688  OF 1071
Male
501  OF 697
30-34
87  OF 110

Swim 00:37:11 1.90km

Location Split Swim Time Race Time Pos Male 30-34 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 06:53:26
Swim 00:37:11 00:37:11 00:37:11 638 439 68 3.06 / 19:34 07:30:37

T1 00:05:15 0.10km

Location Split T1 Time Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:05:15 00:05:15 00:42:26 627 414 63 - / - 07:35:52

Cycle 02:59:13 90.0km

Location Split Cycle Time Race Time Pos Male 30-34 Speed/Pace TOD
Bike 1.3k 00:02:58 00:02:58 00:45:23 523 410 68 26.43 / 02:16 07:38:49
Bike 19k 00:33:45 00:36:42 01:19:07 591 466 72 31.02 / 01:56 08:12:33
Bike 31.2k 00:23:25 01:00:06 01:42:32 621 485 73 31.14 / 01:55 08:35:58
Bike 43.6k 00:26:26 01:26:32 02:08:57 620 486 73 30.21 / 01:59 09:02:23
Bike 61.2k 00:33:50 02:00:21 02:42:47 620 484 73 30.51 / 01:57 09:36:13
Bike 77.2k 00:32:52 02:33:13 03:15:39 656 510 81 30.25 / 01:59 10:09:05
Bike 85.8k 00:18:02 02:51:15 03:33:40 667 515 81 30.06 / 01:59 10:27:06
Cycle 00:07:59 02:59:13 03:41:38 667 516 81 30.13 / 01:59 10:35:04

T2 00:06:15 0.10km

Location Split T2 Time Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:06:15 00:06:15 03:47:53 824 544 84 - / - 10:41:19

Run 02:14:32 21.1km

Location Split Run Time Race Time Pos Male 30-34 Speed/Pace TOD
Run 1.3k 00:08:54 00:08:54 03:56:46 713 513 91 8.77 / 06:50 10:50:12
Run 2.5k 00:04:46 00:13:39 04:01:31 683 491 87 11.08 / 05:24 10:54:57
Run 4.7k 00:10:58 00:24:37 04:12:29 715 511 88 11.36 / 05:16 11:05:55
Run 6.9k 00:17:29 00:42:05 04:29:57 722 512 89 9.82 / 06:06 11:23:23
Run 9.1k 00:14:18 00:56:22 04:44:14 743 526 92 9.7 / 06:10 11:37:40
Run 10.5k 00:07:57 01:04:18 04:52:11 751 531 93 10.01 / 05:59 11:45:37
Run 12k 00:09:53 01:14:11 05:02:03 741 524 92 9.7 / 06:10 11:55:29
Run 13.2k 00:05:45 01:19:55 05:07:47 733 517 92 9.95 / 06:01 12:01:13
Run 15.4k 00:12:09 01:32:04 05:19:56 735 517 92 10.03 / 05:58 12:13:22
Run 17.7k 00:20:00 01:52:03 05:39:56 741 521 92 9.43 / 06:21 12:33:21
Run 20k 00:13:43 02:05:46 05:53:38 720 504 88 9.47 / 06:20 12:47:04
RunEnd 00:08:47 02:14:32 06:02:24 716 501 88 9.41 / 06:22 12:55:50