16th June 2024 | Cairns, QLD, Australia

IRONMAN 70.3 Cairns (2024)

Glen SALTER (#2752)
Finished
GUN TIME:  06:37:52
Place
885  OF 1071
Male
609  OF 697
30-34
99  OF 110

Swim 00:43:32 1.90km

Location Split Swim Time Race Time Pos Male 30-34 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 06:59:19
Swim 00:43:32 00:43:32 00:43:32 930 621 103 2.61 / 22:54 07:42:50

T1 00:06:17 0.10km

Location Split T1 Time Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:06:17 00:06:17 00:49:49 781 514 83 - / - 07:49:07

Cycle 03:08:20 90.0km

Location Split Cycle Time Race Time Pos Male 30-34 Speed/Pace TOD
Bike 1.3k 00:03:11 00:03:11 00:52:59 744 543 91 24.56 / 02:26 07:52:17
Bike 19k 00:35:14 00:38:24 01:28:12 725 546 87 29.64 / 02:01 08:27:30
Bike 31.2k 00:23:35 01:01:59 01:51:47 704 538 82 30.2 / 01:59 08:51:05
Bike 43.6k 00:26:32 01:28:30 02:18:18 685 524 80 29.54 / 02:01 09:17:36
Bike 61.2k 00:35:47 02:04:17 02:54:05 715 549 89 29.54 / 02:01 09:53:23
Bike 77.2k 00:35:34 02:39:50 03:29:38 771 572 93 29 / 02:04 10:28:56
Bike 85.8k 00:19:41 02:59:31 03:49:19 796 580 94 28.67 / 02:05 10:48:37
Cycle 00:08:50 03:08:20 03:58:08 805 583 96 28.67 / 02:05 10:57:26

T2 00:05:39 0.10km

Location Split T2 Time Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:05:39 00:05:39 04:03:47 749 494 77 - / - 11:03:05

Run 02:34:06 21.1km

Location Split Run Time Race Time Pos Male 30-34 Speed/Pace TOD
Run 1.3k 00:09:22 00:09:22 04:13:08 830 583 98 8.33 / 07:11 11:12:26
Run 2.5k 00:05:43 00:15:04 04:18:51 856 595 99 10.03 / 05:58 11:18:09
Run 4.7k 00:12:55 00:27:59 04:31:45 909 622 100 9.99 / 06:00 11:31:03
Run 6.9k 00:19:41 00:47:39 04:51:25 897 615 98 8.67 / 06:54 11:50:43
Run 9.1k 00:16:01 01:03:40 05:07:26 897 618 99 8.59 / 06:58 12:06:44
Run 10.5k 00:08:40 01:12:19 05:16:05 896 616 99 8.9 / 06:44 12:15:23
Run 12k 00:11:42 01:24:01 05:27:47 897 615 100 8.57 / 07:00 12:27:05
Run 13.2k 00:07:24 01:31:24 05:35:10 901 616 100 8.7 / 06:53 12:34:28
Run 15.4k 00:14:02 01:45:25 05:49:12 901 615 100 8.75 / 06:50 12:48:30
Run 17.7k 00:21:14 02:06:39 06:10:25 901 617 100 8.34 / 07:11 13:09:43
Run 20k 00:17:07 02:23:46 06:27:32 899 612 100 8.28 / 07:14 13:26:50
RunEnd 00:10:21 02:34:06 06:37:52 899 611 100 8.21 / 07:18 13:37:10