IRONMAN 70.3 Cairns (2024)
Stephen SCRIVEN (#2755)
Finished
GUN TIME:
06:26:05
Place
837
OF
1071
Male
581
OF
697
30-34
96
OF
110
Swim 00:37:44 1.90km
| Location | Split | Swim Time | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Swim Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 06:56:58 |
| Swim | 00:37:44 | 00:37:44 | 00:37:44 | 679 | 464 | 76 | 3.02 / 19:51 | 07:34:42 |
T1 00:03:59 0.10km
| Location | Split | T1 Time | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T1 | 00:03:59 | 00:03:59 | 00:41:42 | 355 | 242 | 36 | - / - | 07:38:40 |
Cycle 02:57:49 90.0km
| Location | Split | Cycle Time | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Bike 1.3k | 00:03:16 | 00:03:16 | 00:44:58 | 829 | 582 | 99 | 23.96 / 02:30 | 07:41:55 |
| Bike 19k | 00:34:37 | 00:37:52 | 01:19:34 | 687 | 524 | 78 | 30.06 / 01:59 | 08:16:32 |
| Bike 31.2k | 00:24:08 | 01:02:00 | 01:43:42 | 707 | 540 | 84 | 30.19 / 01:59 | 08:40:40 |
| Bike 43.6k | 00:26:45 | 01:28:45 | 02:10:26 | 692 | 530 | 84 | 29.46 / 02:02 | 09:07:24 |
| Bike 61.2k | 00:33:22 | 02:02:06 | 02:43:48 | 660 | 512 | 81 | 30.07 / 01:59 | 09:40:45 |
| Bike 77.2k | 00:30:42 | 02:32:48 | 03:14:30 | 643 | 500 | 75 | 30.33 / 01:58 | 10:11:27 |
| Bike 85.8k | 00:17:20 | 02:50:07 | 03:31:49 | 647 | 504 | 77 | 30.26 / 01:58 | 10:28:47 |
| Cycle | 00:07:42 | 02:57:49 | 03:39:31 | 642 | 501 | 76 | 30.37 / 01:58 | 10:36:28 |
T2 00:06:06 0.10km
| Location | Split | T2 Time | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T2 | 00:06:06 | 00:06:06 | 03:45:36 | 810 | 534 | 81 | - / - | 10:42:33 |
Run 02:40:30 21.1km
| Location | Split | Run Time | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Run 1.3k | 00:09:40 | 00:09:40 | 03:55:15 | 887 | 611 | 99 | 8.07 / 07:25 | 10:52:13 |
| Run 2.5k | 00:05:59 | 00:15:38 | 04:01:13 | 901 | 616 | 100 | 9.67 / 06:12 | 10:58:11 |
| Run 4.7k | 00:12:19 | 00:27:57 | 04:13:32 | 906 | 619 | 99 | 10 / 05:59 | 11:10:30 |
| Run 6.9k | 00:19:44 | 00:47:41 | 04:33:16 | 898 | 616 | 99 | 8.67 / 06:55 | 11:30:13 |
| Run 9.1k | 00:16:08 | 01:03:48 | 04:49:23 | 898 | 619 | 100 | 8.57 / 06:59 | 11:46:21 |
| Run 10.5k | 00:09:21 | 01:13:09 | 04:58:44 | 912 | 624 | 101 | 8.8 / 06:48 | 11:55:41 |
| Run 12k | 00:12:09 | 01:25:17 | 05:10:52 | 922 | 627 | 102 | 8.44 / 07:06 | 12:07:50 |
| Run 13.2k | 00:08:35 | 01:33:52 | 05:19:27 | 936 | 635 | 103 | 8.47 / 07:04 | 12:16:25 |
| Run 15.4k | 00:14:11 | 01:48:03 | 05:33:38 | 934 | 634 | 103 | 8.54 / 07:01 | 12:30:35 |
| Run 17.7k | 00:22:26 | 02:10:29 | 05:56:04 | 936 | 631 | 103 | 8.1 / 07:24 | 12:53:01 |
| Run 20k | 00:18:48 | 02:29:16 | 06:14:51 | 939 | 631 | 103 | 7.97 / 07:31 | 13:11:49 |
| RunEnd | 00:11:15 | 02:40:30 | 06:26:05 | 946 | 636 | 103 | 7.88 / 07:36 | 13:23:03 |
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