16th June 2024 | Cairns, QLD, Australia
EN

IRONMAN 70.3 Cairns (2024)

Ashley KUEGLER (#2781)
Finished
GUN TIME:  05:13:19
Place
353  OF 1071
Male
295  OF 697
35-39
54  OF 119

Swim 00:33:56 1.90km

Location Split Swim Time Race Time Pos Male 35-39 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 06:44:27
Swim 00:33:56 00:33:56 00:33:56 420 314 58 3.36 / 17:51 07:18:22

T1 00:03:48 0.10km

Location Split T1 Time Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:03:48 00:03:48 00:37:43 304 210 40 - / - 07:22:09

Cycle 02:38:38 90.0km

Location Split Cycle Time Race Time Pos Male 35-39 Speed/Pace TOD
Bike 1.3k 00:02:46 00:02:46 00:40:29 315 263 52 28.23 / 02:07 07:24:55
Bike 19k 00:32:26 00:35:12 01:12:54 458 377 71 32.34 / 01:51 07:57:20
Bike 31.2k 00:20:45 00:55:56 01:33:38 398 338 62 33.47 / 01:47 08:18:05
Bike 43.6k 00:24:21 01:20:17 01:57:59 404 346 63 32.56 / 01:50 08:42:26
Bike 61.2k 00:30:12 01:50:28 02:28:11 379 326 60 33.24 / 01:48 09:12:37
Bike 77.2k 00:27:13 02:17:41 02:55:23 366 315 59 33.66 / 01:46 09:39:50
Bike 85.8k 00:14:24 02:32:04 03:09:47 353 307 56 33.85 / 01:46 09:54:13
Cycle 00:06:34 02:38:38 03:16:21 343 299 55 34.04 / 01:45 10:00:47

T2 00:02:49 0.10km

Location Split T2 Time Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:02:49 00:02:49 03:19:09 173 130 32 - / - 10:03:36

Run 01:54:10 21.1km

Location Split Run Time Race Time Pos Male 35-39 Speed/Pace TOD
Run 1.3k 00:08:06 00:08:06 03:27:15 403 323 64 9.63 / 06:13 10:11:41
Run 2.5k 00:03:41 00:11:46 03:30:55 342 278 55 12.85 / 04:40 10:15:21
Run 4.7k 00:09:06 00:20:52 03:40:01 355 290 54 13.4 / 04:28 10:24:27
Run 6.9k 00:15:28 00:36:20 03:55:29 404 326 64 11.38 / 05:16 10:39:55
Run 9.1k 00:10:47 00:47:06 04:06:15 393 317 61 11.61 / 05:09 10:50:41
Run 10.5k 00:06:30 00:53:35 04:12:44 396 318 60 12.01 / 04:59 10:57:10
Run 12k 00:08:49 01:02:24 04:21:33 395 317 59 11.54 / 05:11 11:05:59
Run 13.2k 00:04:49 01:07:12 04:26:21 403 323 60 11.84 / 05:04 11:10:47
Run 15.4k 00:10:22 01:17:34 04:36:42 407 326 61 11.9 / 05:02 11:21:09
Run 17.7k 00:16:10 01:33:43 04:52:52 405 324 60 11.28 / 05:19 11:37:18
Run 20k 00:12:21 01:46:03 05:05:12 414 329 62 11.23 / 05:20 11:49:38
RunEnd 00:08:07 01:54:10 05:13:19 416 329 61 11.08 / 05:24 11:57:45