16th June 2024 | Cairns, QLD, Australia

IRONMAN 70.3 Cairns (2024)

James OGILVIE (#2782)
Finished
GUN TIME:  04:31:50
Place
81  OF 1071
Male
75  OF 697
35-39
16  OF 119

Swim 00:29:02 1.90km

Location Split Swim Time Race Time Pos Male 35-39 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 06:41:10
Swim 00:29:02 00:29:02 00:29:02 116 98 22 3.92 / 15:16 07:10:11

T1 00:02:54 0.10km

Location Split T1 Time Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:02:54 00:02:54 00:31:56 97 79 17 - / - 07:13:05

Cycle 02:17:23 90.0km

Location Split Cycle Time Race Time Pos Male 35-39 Speed/Pace TOD
Bike 1.3k 00:02:23 00:02:23 00:34:18 32 31 5 32.89 / 01:49 07:15:27
Bike 19k 00:27:10 00:29:33 01:01:28 45 45 11 38.53 / 01:33 07:42:37
Bike 31.2k 00:17:51 00:47:23 01:19:18 41 41 10 39.51 / 01:31 08:00:27
Bike 43.6k 00:20:36 01:07:59 01:39:54 44 44 10 38.45 / 01:33 08:21:03
Bike 61.2k 00:25:59 01:33:58 02:05:53 40 40 10 39.08 / 01:32 08:47:02
Bike 77.2k 00:24:12 01:58:09 02:30:04 44 44 11 39.23 / 01:31 09:11:13
Bike 85.8k 00:13:18 02:11:26 02:43:22 44 44 11 39.16 / 01:31 09:24:31
Cycle 00:05:57 02:17:23 02:49:18 40 40 9 39.31 / 01:31 09:30:27

T2 00:02:35 0.10km

Location Split T2 Time Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:02:35 00:02:35 02:51:52 124 92 18 - / - 09:33:01

Run 01:39:59 21.1km

Location Split Run Time Race Time Pos Male 35-39 Speed/Pace TOD
Run 1.3k 00:07:43 00:07:43 02:59:34 245 206 39 10.12 / 05:55 09:40:44
Run 2.5k 00:03:27 00:11:09 03:03:01 225 187 37 13.56 / 04:25 09:44:10
Run 4.7k 00:08:27 00:19:36 03:11:28 223 187 35 14.27 / 04:12 09:52:37
Run 6.9k 00:13:34 00:33:09 03:25:01 204 172 34 12.47 / 04:48 10:06:10
Run 9.1k 00:09:23 00:42:32 03:34:24 184 158 31 12.86 / 04:39 10:15:33
Run 10.5k 00:05:54 00:48:25 03:40:17 191 164 33 13.3 / 04:30 10:21:26
Run 12k 00:08:01 00:56:26 03:48:17 186 160 30 12.76 / 04:42 10:29:26
Run 13.2k 00:03:44 01:00:09 03:52:01 183 156 29 13.22 / 04:32 10:33:10
Run 15.4k 00:08:51 01:09:00 04:00:52 178 151 27 13.38 / 04:28 10:42:01
Run 17.7k 00:14:02 01:23:01 04:14:53 171 146 27 12.73 / 04:42 10:56:02
Run 20k 00:09:48 01:32:49 04:24:41 161 139 26 12.83 / 04:40 11:05:50
RunEnd 00:07:10 01:39:59 04:31:50 163 141 26 12.66 / 04:44 11:12:59