16th June 2024 | Cairns, QLD, Australia
EN

IRONMAN 70.3 Cairns (2024)

Alex MURRAY (#2788)
Finished
GUN TIME:  04:55:56
Place
223  OF 1071
Male
191  OF 697
35-39
34  OF 119

Swim 00:35:45 1.90km

Location Split Swim Time Race Time Pos Male 35-39 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 06:41:55
Swim 00:35:45 00:35:45 00:35:45 537 384 72 3.18 / 18:48 07:17:40

T1 00:05:36 0.10km

Location Split T1 Time Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:05:36 00:05:36 00:41:21 677 449 84 - / - 07:23:15

Cycle 02:23:59 90.0km

Location Split Cycle Time Race Time Pos Male 35-39 Speed/Pace TOD
Bike 1.3k 00:02:31 00:02:31 00:43:51 94 89 18 31.04 / 01:55 07:25:45
Bike 19k 00:28:26 00:30:56 01:12:16 110 105 20 36.79 / 01:37 07:54:10
Bike 31.2k 00:18:47 00:49:43 01:31:03 104 103 22 37.66 / 01:35 08:12:57
Bike 43.6k 00:22:23 01:12:05 01:53:25 127 122 24 36.27 / 01:39 08:35:19
Bike 61.2k 00:27:38 01:39:43 02:21:03 128 122 24 36.82 / 01:37 09:02:57
Bike 77.2k 00:24:59 02:04:41 02:46:01 126 121 24 37.17 / 01:36 09:27:55
Bike 85.8k 00:13:04 02:17:44 02:59:05 117 114 23 37.37 / 01:36 09:40:59
Cycle 00:06:15 02:23:59 03:05:19 115 112 23 37.5 / 01:35 09:47:13

T2 00:03:30 0.10km

Location Split T2 Time Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:03:30 00:03:30 03:08:48 354 244 51 - / - 09:50:42

Run 01:47:08 21.1km

Location Split Run Time Race Time Pos Male 35-39 Speed/Pace TOD
Run 1.3k 00:08:24 00:08:24 03:17:12 535 412 78 9.29 / 06:27 09:59:06
Run 2.5k 00:03:25 00:11:49 03:20:36 350 284 57 12.81 / 04:40 10:02:30
Run 4.7k 00:08:28 00:20:16 03:29:03 286 236 42 13.8 / 04:20 10:10:57
Run 6.9k 00:14:14 00:34:29 03:43:17 287 236 43 11.99 / 05:00 10:25:11
Run 9.1k 00:10:08 00:44:36 03:53:24 281 230 44 12.27 / 04:53 10:35:18
Run 10.5k 00:06:00 00:50:35 03:59:23 273 224 42 12.72 / 04:42 10:41:17
Run 12k 00:09:33 01:00:08 04:08:55 314 259 47 11.97 / 05:00 10:50:50
Run 13.2k 00:04:32 01:04:39 04:13:27 322 263 49 12.3 / 04:52 10:55:21
Run 15.4k 00:09:13 01:13:51 04:22:39 306 251 48 12.5 / 04:47 11:04:33
Run 17.7k 00:15:39 01:29:30 04:38:17 310 251 48 11.81 / 05:04 11:20:11
Run 20k 00:10:48 01:40:17 04:49:05 305 245 46 11.87 / 05:03 11:30:59
RunEnd 00:06:52 01:47:08 04:55:56 291 234 42 11.81 / 05:04 11:37:50