16th June 2024 | Cairns, QLD, Australia

IRONMAN 70.3 Cairns (2024)

Tim FORD (#2791)
Finished
GUN TIME:  04:43:51
Place
133  OF 1071
Male
121  OF 697
35-39
25  OF 119

Swim 00:28:37 1.90km

Location Split Swim Time Race Time Pos Male 35-39 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 06:39:06
Swim 00:28:37 00:28:37 00:28:37 104 88 21 3.98 / 15:03 07:07:42

T1 00:02:38 0.10km

Location Split T1 Time Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:02:38 00:02:38 00:31:14 52 45 5 - / - 07:10:19

Cycle 02:20:53 90.0km

Location Split Cycle Time Race Time Pos Male 35-39 Speed/Pace TOD
Bike 1.3k 00:02:35 00:02:35 00:33:48 147 132 21 30.27 / 01:58 07:12:54
Bike 19k 00:27:26 00:30:00 01:01:14 67 66 14 37.94 / 01:34 07:40:19
Bike 31.2k 00:18:30 00:48:29 01:19:43 65 65 15 38.61 / 01:33 07:58:48
Bike 43.6k 00:21:34 01:10:03 01:41:16 75 74 16 37.32 / 01:36 08:20:22
Bike 61.2k 00:26:08 01:36:10 02:07:23 69 68 15 38.18 / 01:34 08:46:29
Bike 77.2k 00:24:48 02:00:57 02:32:11 74 73 17 38.32 / 01:33 09:11:16
Bike 85.8k 00:13:37 02:14:34 02:45:47 75 74 17 38.25 / 01:34 09:24:52
Cycle 00:06:19 02:20:53 02:52:06 74 73 16 38.33 / 01:33 09:31:11

T2 00:02:22 0.10km

Location Split T2 Time Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:02:22 00:02:22 02:54:27 76 56 14 - / - 09:33:32

Run 01:49:25 21.1km

Location Split Run Time Race Time Pos Male 35-39 Speed/Pace TOD
Run 1.3k 00:07:15 00:07:15 03:01:42 109 100 22 10.76 / 05:34 09:40:47
Run 2.5k 00:12:00 00:19:14 03:13:41 1032 674 118 7.86 / 07:37 09:52:46
Run 4.7k 00:08:01 00:27:15 03:21:41 868 602 104 10.26 / 05:50 10:00:46
Run 6.9k 00:15:10 00:42:24 03:36:50 738 521 93 9.75 / 06:09 10:15:56
Run 9.1k 00:09:42 00:52:05 03:46:32 588 436 80 10.5 / 05:42 10:25:37
Run 10.5k 00:05:35 00:57:39 03:52:06 529 404 74 11.16 / 05:22 10:31:11
Run 12k 00:07:45 01:05:24 03:59:50 487 380 70 11.01 / 05:26 10:38:56
Run 13.2k 00:03:35 01:08:58 04:03:25 446 353 66 11.53 / 05:12 10:42:30
Run 15.4k 00:08:27 01:17:25 04:11:51 402 321 59 11.92 / 05:01 10:50:57
Run 17.7k 00:14:15 01:31:39 04:26:06 362 291 55 11.53 / 05:12 11:05:11
Run 20k 00:10:34 01:42:12 04:36:39 337 270 51 11.65 / 05:08 11:15:44
RunEnd 00:07:13 01:49:25 04:43:51 324 261 50 11.57 / 05:11 11:22:57