16th June 2024 | Cairns, QLD, Australia
EN

IRONMAN 70.3 Cairns (2024)

Phillip HICKS (#2799)
Finished
GUN TIME:  04:37:26
Place
106  OF 1071
Male
99  OF 697
35-39
22  OF 119

Swim 00:32:11 1.90km

Location Split Swim Time Race Time Pos Male 35-39 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 06:41:15
Swim 00:32:11 00:32:11 00:32:11 307 235 42 3.54 / 16:55 07:13:25

T1 00:02:46 0.10km

Location Split T1 Time Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:02:46 00:02:46 00:34:56 73 59 11 - / - 07:16:10

Cycle 02:19:42 90.0km

Location Split Cycle Time Race Time Pos Male 35-39 Speed/Pace TOD
Bike 1.3k 00:02:45 00:02:45 00:37:41 295 251 48 28.38 / 02:06 07:18:55
Bike 19k 00:26:53 00:29:38 01:04:34 48 48 12 38.41 / 01:33 07:45:48
Bike 31.2k 00:18:09 00:47:47 01:22:42 50 50 12 39.18 / 01:31 08:03:57
Bike 43.6k 00:21:15 01:09:01 01:43:57 57 57 13 37.88 / 01:35 08:25:11
Bike 61.2k 00:26:40 01:35:40 02:10:36 60 59 14 38.38 / 01:33 08:51:50
Bike 77.2k 00:24:09 01:59:48 02:34:44 61 61 13 38.68 / 01:33 09:15:58
Bike 85.8k 00:13:39 02:13:26 02:48:22 68 68 15 38.58 / 01:33 09:29:36
Cycle 00:06:16 02:19:42 02:54:38 67 67 14 38.65 / 01:33 09:35:52

T2 00:01:53 0.10km

Location Split T2 Time Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:01:53 00:01:53 02:56:31 14 11 4 - / - 09:37:45

Run 01:40:56 21.1km

Location Split Run Time Race Time Pos Male 35-39 Speed/Pace TOD
Run 1.3k 00:08:37 00:08:37 03:05:08 614 460 87 9.05 / 06:37 09:46:22
Run 2.5k 00:03:11 00:11:47 03:08:18 345 281 56 12.83 / 04:40 09:49:32
Run 4.7k 00:08:08 00:19:55 03:16:26 255 212 40 14.04 / 04:16 09:57:40
Run 6.9k 00:13:32 00:33:27 03:29:57 224 187 36 12.36 / 04:51 10:11:12
Run 9.1k 00:09:43 00:43:09 03:39:40 218 185 35 12.68 / 04:43 10:20:54
Run 10.5k 00:05:46 00:48:55 03:45:25 209 178 35 13.16 / 04:33 10:26:40
Run 12k 00:08:10 00:57:04 03:53:35 207 176 34 12.61 / 04:45 10:34:49
Run 13.2k 00:04:00 01:01:04 03:57:34 209 177 34 13.03 / 04:36 10:38:48
Run 15.4k 00:09:00 01:10:03 04:06:33 202 171 33 13.18 / 04:33 10:47:48
Run 17.7k 00:14:35 01:24:38 04:21:08 203 169 31 12.49 / 04:48 11:02:23
Run 20k 00:09:41 01:34:18 04:30:49 195 163 29 12.62 / 04:45 11:12:03
RunEnd 00:06:38 01:40:56 04:37:26 187 159 29 12.54 / 04:46 11:18:40