16th June 2024 | Cairns, QLD, Australia
EN

IRONMAN 70.3 Cairns (2024)

Joel MULLIGAN (#2811)
Finished
GUN TIME:  05:19:50
Place
395  OF 1071
Male
322  OF 697
35-39
61  OF 119

Swim 00:39:39 1.90km

Location Split Swim Time Race Time Pos Male 35-39 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 06:45:52
Swim 00:39:39 00:39:39 00:39:39 783 534 89 2.87 / 20:51 07:25:31

T1 00:06:22 0.10km

Location Split T1 Time Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:06:22 00:06:22 00:46:00 795 524 98 - / - 07:31:52

Cycle 02:39:25 90.0km

Location Split Cycle Time Race Time Pos Male 35-39 Speed/Pace TOD
Bike 1.3k 00:02:55 00:02:55 00:48:55 477 382 78 26.77 / 02:14 07:34:47
Bike 19k 00:32:12 00:35:07 01:21:07 450 370 69 32.41 / 01:51 08:06:59
Bike 31.2k 00:21:05 00:56:12 01:42:12 414 350 66 33.31 / 01:48 08:28:04
Bike 43.6k 00:24:24 01:20:36 02:06:36 412 351 65 32.43 / 01:50 08:52:28
Bike 61.2k 00:30:03 01:50:39 02:36:39 384 330 61 33.19 / 01:48 09:22:30
Bike 77.2k 00:26:48 02:17:26 03:03:26 361 312 58 33.72 / 01:46 09:49:18
Bike 85.8k 00:14:48 02:32:13 03:18:13 357 310 57 33.82 / 01:46 10:04:05
Cycle 00:07:13 02:39:25 03:25:25 360 313 58 33.87 / 01:46 10:11:17

T2 00:03:58 0.10km

Location Split T2 Time Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:03:58 00:03:58 03:29:23 466 316 62 - / - 10:15:15

Run 01:50:28 21.1km

Location Split Run Time Race Time Pos Male 35-39 Speed/Pace TOD
Run 1.3k 00:08:21 00:08:21 03:37:44 521 403 76 9.34 / 06:25 10:23:36
Run 2.5k 00:03:58 00:12:19 03:41:42 463 365 69 12.27 / 04:53 10:27:34
Run 4.7k 00:09:10 00:21:29 03:50:52 426 342 67 13.02 / 04:36 10:36:43
Run 6.9k 00:15:15 00:36:44 04:06:07 432 348 67 11.25 / 05:19 10:51:58
Run 9.1k 00:10:15 00:46:58 04:16:21 385 309 58 11.65 / 05:08 11:02:13
Run 10.5k 00:06:11 00:53:09 04:22:31 377 302 57 12.11 / 04:57 11:08:23
Run 12k 00:08:22 01:01:30 04:30:52 368 295 57 11.71 / 05:07 11:16:44
Run 13.2k 00:04:07 01:05:36 04:34:59 354 285 55 12.12 / 04:56 11:20:51
Run 15.4k 00:09:40 01:15:16 04:44:39 346 279 53 12.26 / 04:53 11:30:31
Run 17.7k 00:15:17 01:30:33 04:59:56 332 267 50 11.67 / 05:08 11:45:47
Run 20k 00:11:24 01:41:57 05:11:19 331 265 50 11.68 / 05:08 11:57:11
RunEnd 00:08:31 01:50:28 05:19:50 346 279 53 11.46 / 05:14 12:05:42