16th June 2024 | Cairns, QLD, Australia
EN

IRONMAN 70.3 Cairns (2024)

Leslie Dennis France GAYLARD (#2814)
Finished
GUN TIME:  05:56:43
Place
648  OF 1071
Male
474  OF 697
35-39
86  OF 119

Swim 00:31:57 1.90km

Location Split Swim Time Race Time Pos Male 35-39 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 06:47:28
Swim 00:31:57 00:31:57 00:31:57 284 220 37 3.56 / 16:48 07:19:24

T1 00:04:31 0.10km

Location Split T1 Time Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:04:31 00:04:31 00:36:28 492 324 62 - / - 07:23:55

Cycle 02:58:00 90.0km

Location Split Cycle Time Race Time Pos Male 35-39 Speed/Pace TOD
Bike 1.3k 00:02:56 00:02:56 00:39:23 483 386 80 26.73 / 02:14 07:26:50
Bike 19k 00:34:45 00:37:40 01:14:07 673 514 96 30.22 / 01:59 08:01:34
Bike 31.2k 00:23:12 01:00:51 01:37:18 654 506 93 30.76 / 01:57 08:24:46
Bike 43.6k 00:26:30 01:27:21 02:03:48 645 504 93 29.93 / 02:00 08:51:15
Bike 61.2k 00:33:55 02:01:15 02:37:42 637 500 91 30.28 / 01:58 09:25:09
Bike 77.2k 00:31:19 02:32:33 03:09:01 640 498 90 30.38 / 01:58 09:56:28
Bike 85.8k 00:17:34 02:50:07 03:26:34 646 503 90 30.26 / 01:58 10:14:01
Cycle 00:07:54 02:58:00 03:34:27 648 506 90 30.33 / 01:58 10:21:54

T2 00:05:32 0.10km

Location Split T2 Time Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:05:32 00:05:32 03:39:58 731 485 86 - / - 10:27:25

Run 02:16:45 21.1km

Location Split Run Time Race Time Pos Male 35-39 Speed/Pace TOD
Run 1.3k 00:09:37 00:09:37 03:49:34 874 604 103 8.12 / 07:23 10:37:02
Run 2.5k 00:04:20 00:13:56 03:53:54 726 518 91 10.85 / 05:31 10:41:21
Run 4.7k 00:10:29 00:24:24 04:04:22 702 503 91 11.46 / 05:14 10:51:49
Run 6.9k 00:16:20 00:40:43 04:20:41 657 473 86 10.15 / 05:54 11:08:08
Run 9.1k 00:13:34 00:54:16 04:34:14 673 484 86 10.08 / 05:57 11:21:41
Run 10.5k 00:07:03 01:01:19 04:41:17 655 472 85 10.5 / 05:42 11:28:44
Run 12k 00:10:14 01:11:33 04:51:30 665 479 86 10.06 / 05:57 11:38:58
Run 13.2k 00:06:18 01:17:50 04:57:47 682 485 86 10.22 / 05:52 11:45:15
Run 15.4k 00:12:07 01:29:56 05:09:54 689 488 86 10.26 / 05:50 11:57:21
Run 17.7k 00:20:00 01:49:56 05:29:53 716 503 88 9.61 / 06:14 12:17:20
Run 20k 00:17:16 02:07:11 05:47:09 749 524 92 9.36 / 06:24 12:34:36
RunEnd 00:09:35 02:16:45 05:56:43 749 524 91 9.25 / 06:28 12:44:10