16th June 2024 | Cairns, QLD, Australia

IRONMAN 70.3 Cairns (2024)

Joshua ARTHUR (#2817)
Finished
GUN TIME:  04:59:49
Place
260  OF 1071
Male
224  OF 697
35-39
38  OF 119

Swim 00:33:28 1.90km

Location Split Swim Time Race Time Pos Male 35-39 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 06:46:07
Swim 00:33:28 00:33:28 00:33:28 386 293 55 3.4 / 17:36 07:19:34

T1 00:03:40 0.10km

Location Split T1 Time Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:03:40 00:03:40 00:37:07 270 188 37 - / - 07:23:14

Cycle 02:50:03 90.0km

Location Split Cycle Time Race Time Pos Male 35-39 Speed/Pace TOD
Bike 1.3k 00:02:43 00:02:43 00:39:50 260 220 42 28.81 / 02:04 07:25:56
Bike 19k 00:33:32 00:36:15 01:13:21 552 443 82 31.4 / 01:54 07:59:28
Bike 31.2k 00:22:49 00:59:04 01:36:10 560 447 84 31.7 / 01:53 08:22:17
Bike 43.6k 00:25:40 01:24:43 02:01:50 553 441 81 30.86 / 01:56 08:47:57
Bike 61.2k 00:32:03 01:56:46 02:33:53 533 427 78 31.44 / 01:54 09:19:59
Bike 77.2k 00:29:47 02:26:33 03:03:40 526 423 76 31.62 / 01:53 09:49:46
Bike 85.8k 00:16:02 02:42:34 03:19:41 516 415 75 31.66 / 01:53 10:05:48
Cycle 00:07:29 02:50:03 03:27:09 512 412 74 31.75 / 01:53 10:13:16

T2 00:03:45 0.10km

Location Split T2 Time Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:03:45 00:03:45 03:30:54 413 279 56 - / - 10:17:01

Run 01:28:56 21.1km

Location Split Run Time Race Time Pos Male 35-39 Speed/Pace TOD
Run 1.3k 00:06:54 00:06:54 03:37:48 51 49 8 11.31 / 05:18 10:23:55
Run 2.5k 00:02:49 00:09:43 03:40:37 57 53 8 15.57 / 03:51 10:26:44
Run 4.7k 00:07:26 00:17:09 03:48:02 58 54 9 16.31 / 03:40 10:34:09
Run 6.9k 00:12:14 00:29:23 04:00:16 54 50 9 14.07 / 04:15 10:46:23
Run 9.1k 00:08:01 00:37:23 04:08:16 51 47 10 14.64 / 04:05 10:54:23
Run 10.5k 00:05:03 00:42:25 04:13:19 51 47 11 15.17 / 03:57 10:59:26
Run 12k 00:07:16 00:49:41 04:20:34 51 47 11 14.49 / 04:08 11:06:41
Run 13.2k 00:03:09 00:52:49 04:23:42 51 47 11 15.06 / 03:58 11:09:49
Run 15.4k 00:07:57 01:00:46 04:31:39 54 50 14 15.19 / 03:56 11:17:46
Run 17.7k 00:12:54 01:13:39 04:44:32 54 50 14 14.35 / 04:10 11:30:39
Run 20k 00:08:58 01:22:36 04:53:29 56 52 14 14.42 / 04:09 11:39:36
RunEnd 00:06:20 01:28:56 04:59:49 54 51 14 14.23 / 04:12 11:45:56