16th June 2024 | Cairns, QLD, Australia
EN

IRONMAN 70.3 Cairns (2024)

Josh KARP (#2825)
Finished
GUN TIME:  05:46:58
Place
582  OF 1071
Male
441  OF 697
35-39
80  OF 119

Swim 00:31:44 1.90km

Location Split Swim Time Race Time Pos Male 35-39 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 06:45:27
Swim 00:31:44 00:31:44 00:31:44 268 207 34 3.59 / 16:41 07:17:10

T1 00:04:57 0.10km

Location Split T1 Time Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:04:57 00:04:57 00:36:40 580 383 71 - / - 07:22:07

Cycle 02:53:13 90.0km

Location Split Cycle Time Race Time Pos Male 35-39 Speed/Pace TOD
Bike 1.3k 00:02:53 00:02:53 00:39:33 441 359 70 27.12 / 02:12 07:25:00
Bike 19k 00:32:44 00:35:36 01:12:16 494 403 74 31.97 / 01:52 07:57:43
Bike 31.2k 00:22:33 00:58:09 01:34:49 512 415 75 32.19 / 01:51 08:20:16
Bike 43.6k 00:26:14 01:24:23 02:01:03 538 433 80 30.98 / 01:56 08:46:30
Bike 61.2k 00:34:10 01:58:32 02:35:12 585 460 84 30.97 / 01:56 09:20:39
Bike 77.2k 00:30:12 02:28:44 03:05:24 576 452 82 31.16 / 01:55 09:50:51
Bike 85.8k 00:16:42 02:45:26 03:22:06 573 449 81 31.11 / 01:55 10:07:33
Cycle 00:07:47 02:53:13 03:29:52 571 449 82 31.17 / 01:55 10:15:19

T2 00:04:02 0.10km

Location Split T2 Time Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:04:02 00:04:02 03:33:54 483 326 64 - / - 10:19:21

Run 02:13:04 21.1km

Location Split Run Time Race Time Pos Male 35-39 Speed/Pace TOD
Run 1.3k 00:08:19 00:08:19 03:42:13 499 389 74 9.39 / 06:23 10:27:39
Run 2.5k 00:04:26 00:12:44 03:46:38 540 416 78 11.87 / 05:03 10:32:05
Run 4.7k 00:10:14 00:22:58 03:56:52 568 433 82 12.17 / 04:55 10:42:19
Run 6.9k 00:16:52 00:39:50 04:13:44 615 453 83 10.37 / 05:46 10:59:11
Run 9.1k 00:14:56 00:54:46 04:28:40 689 492 89 9.99 / 06:00 11:14:07
Run 10.5k 00:07:55 01:02:40 04:36:34 703 497 91 10.27 / 05:50 11:22:01
Run 12k 00:10:26 01:13:05 04:46:59 718 505 90 9.85 / 06:05 11:32:26
Run 13.2k 00:05:53 01:18:57 04:52:51 716 505 89 10.07 / 05:57 11:38:18
Run 15.4k 00:11:53 01:30:50 05:04:44 714 504 89 10.16 / 05:54 11:50:11
Run 17.7k 00:18:11 01:49:01 05:22:55 690 485 86 9.69 / 06:11 12:08:22
Run 20k 00:15:47 02:04:48 05:38:42 710 496 86 9.54 / 06:17 12:24:08
RunEnd 00:08:17 02:13:04 05:46:58 697 489 86 9.51 / 06:18 12:32:25