16th June 2024 | Cairns, QLD, Australia
EN

IRONMAN 70.3 Cairns (2024)

Dion OBST (#2828)
Finished
GUN TIME:  05:21:43
Place
408  OF 1071
Male
333  OF 697
35-39
63  OF 119

Swim 00:31:07 1.90km

Location Split Swim Time Race Time Pos Male 35-39 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 06:47:12
Swim 00:31:07 00:31:07 00:31:07 220 170 31 3.66 / 16:22 07:18:18

T1 00:04:42 0.10km

Location Split T1 Time Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:04:42 00:04:42 00:35:48 529 350 65 - / - 07:23:00

Cycle 02:51:40 90.0km

Location Split Cycle Time Race Time Pos Male 35-39 Speed/Pace TOD
Bike 1.3k 00:02:42 00:02:42 00:38:30 250 212 41 28.99 / 02:04 07:25:41
Bike 19k 00:32:25 00:35:06 01:10:54 448 368 68 32.43 / 01:51 07:58:06
Bike 31.2k 00:22:01 00:57:06 01:32:54 459 380 68 32.78 / 01:49 08:20:06
Bike 43.6k 00:25:55 01:23:01 01:58:48 497 408 73 31.49 / 01:54 08:46:00
Bike 61.2k 00:33:18 01:56:18 02:32:06 514 417 75 31.57 / 01:54 09:19:17
Bike 77.2k 00:30:34 02:26:52 03:02:40 530 427 78 31.56 / 01:54 09:49:51
Bike 85.8k 00:17:04 02:43:56 03:19:43 543 433 78 31.4 / 01:54 10:06:55
Cycle 00:07:45 02:51:40 03:27:28 542 429 77 31.45 / 01:54 10:14:40

T2 00:03:49 0.10km

Location Split T2 Time Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:03:49 00:03:49 03:31:16 425 288 60 - / - 10:18:28

Run 01:50:27 21.1km

Location Split Run Time Race Time Pos Male 35-39 Speed/Pace TOD
Run 1.3k 00:07:44 00:07:44 03:39:00 255 213 40 10.09 / 05:56 10:26:11
Run 2.5k 00:03:40 00:11:24 03:42:39 277 231 42 13.28 / 04:31 10:29:51
Run 4.7k 00:08:56 00:20:19 03:51:35 292 242 44 13.76 / 04:21 10:38:46
Run 6.9k 00:14:35 00:34:54 04:06:09 310 255 46 11.85 / 05:03 10:53:21
Run 9.1k 00:10:47 00:45:40 04:16:55 323 267 49 11.98 / 05:00 11:04:07
Run 10.5k 00:06:21 00:52:00 04:23:16 329 270 50 12.38 / 04:50 11:10:28
Run 12k 00:08:48 01:00:48 04:32:04 343 280 53 11.84 / 05:03 11:19:16
Run 13.2k 00:04:32 01:05:20 04:36:36 345 280 54 12.17 / 04:55 11:23:48
Run 15.4k 00:09:59 01:15:19 04:46:35 348 281 54 12.26 / 04:53 11:33:46
Run 17.7k 00:15:38 01:30:57 05:02:12 342 276 52 11.62 / 05:09 11:49:24
Run 20k 00:11:33 01:42:29 05:13:45 347 278 53 11.62 / 05:09 12:00:56
RunEnd 00:07:59 01:50:27 05:21:43 345 278 52 11.46 / 05:14 12:08:54