IRONMAN 70.3 Cairns (2024)
Successfully added (#8601) Olga LINDSAY to My Rivals
Nick LYNCH (#2844)
Finished
GUN TIME:
05:01:06
Place
270
OF
1071
Male
233
OF
697
35-39
40
OF
119
Swim 00:39:34 1.90km
Location | Split | Swim Time | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Swim Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 06:55:39 |
Swim | 00:39:34 | 00:39:34 | 00:39:34 | 781 | 533 | 88 | 2.88 / 20:49 | 07:35:12 |
T1 00:04:11 0.10km
Location | Split | T1 Time | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T1 | 00:04:11 | 00:04:11 | 00:43:45 | 417 | 281 | 50 | - / - | 07:39:23 |
Cycle 02:35:49 90.0km
Location | Split | Cycle Time | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 1.3k | 00:02:43 | 00:02:43 | 00:46:28 | 268 | 228 | 44 | 28.73 / 02:05 | 07:42:06 |
Bike 19k | 00:30:53 | 00:33:36 | 01:17:21 | 326 | 285 | 52 | 33.87 / 01:46 | 08:12:59 |
Bike 31.2k | 00:20:50 | 00:54:26 | 01:38:11 | 331 | 290 | 52 | 34.39 / 01:44 | 08:33:49 |
Bike 43.6k | 00:22:53 | 01:17:19 | 02:01:03 | 298 | 264 | 48 | 33.81 / 01:46 | 08:56:41 |
Bike 61.2k | 00:29:38 | 01:46:56 | 02:30:41 | 288 | 257 | 48 | 34.34 / 01:44 | 09:26:19 |
Bike 77.2k | 00:26:54 | 02:13:49 | 02:57:34 | 289 | 259 | 48 | 34.63 / 01:43 | 09:53:12 |
Bike 85.8k | 00:15:04 | 02:28:52 | 03:12:37 | 293 | 261 | 50 | 34.58 / 01:44 | 10:08:15 |
Cycle | 00:06:57 | 02:35:49 | 03:19:33 | 293 | 261 | 50 | 34.65 / 01:43 | 10:15:11 |
T2 00:03:23 0.10km
Location | Split | T2 Time | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T2 | 00:03:23 | 00:03:23 | 03:22:56 | 327 | 231 | 48 | - / - | 10:18:34 |
Run 01:38:11 21.1km
Location | Split | Run Time | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 1.3k | 00:07:33 | 00:07:33 | 03:30:29 | 190 | 168 | 31 | 10.34 / 05:48 | 10:26:07 |
Run 2.5k | 00:03:29 | 00:11:01 | 03:33:57 | 201 | 170 | 32 | 13.73 / 04:22 | 10:29:35 |
Run 4.7k | 00:08:28 | 00:19:28 | 03:42:24 | 210 | 177 | 34 | 14.36 / 04:10 | 10:38:02 |
Run 6.9k | 00:13:28 | 00:32:56 | 03:55:52 | 193 | 165 | 33 | 12.55 / 04:46 | 10:51:30 |
Run 9.1k | 00:09:13 | 00:42:08 | 04:05:04 | 171 | 147 | 27 | 12.98 / 04:37 | 11:00:42 |
Run 10.5k | 00:05:38 | 00:47:46 | 04:10:42 | 166 | 142 | 25 | 13.48 / 04:27 | 11:06:20 |
Run 12k | 00:07:55 | 00:55:40 | 04:18:36 | 163 | 141 | 25 | 12.93 / 04:38 | 11:14:14 |
Run 13.2k | 00:03:42 | 00:59:22 | 04:22:17 | 158 | 138 | 25 | 13.4 / 04:28 | 11:17:55 |
Run 15.4k | 00:08:36 | 01:07:57 | 04:30:53 | 153 | 134 | 25 | 13.59 / 04:24 | 11:26:31 |
Run 17.7k | 00:13:53 | 01:21:49 | 04:44:45 | 148 | 130 | 25 | 12.92 / 04:38 | 11:40:23 |
Run 20k | 00:09:30 | 01:31:18 | 04:54:14 | 143 | 125 | 25 | 13.04 / 04:35 | 11:49:52 |
RunEnd | 00:06:53 | 01:38:11 | 05:01:06 | 142 | 124 | 25 | 12.89 / 04:39 | 11:56:44 |
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