16th June 2024 | Cairns, QLD, Australia
EN

IRONMAN 70.3 Cairns (2024)

Matt GREEN (#2845)
Finished
GUN TIME:  06:24:38
Place
830  OF 1071
Male
578  OF 697
35-39
98  OF 119

Swim 00:55:23 1.90km

Location Split Swim Time Race Time Pos Male 35-39 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 06:57:54
Swim 00:55:23 00:55:23 00:55:23 1067 696 119 2.05 / 29:08 07:53:16

T1 00:08:33 0.10km

Location Split T1 Time Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:08:33 00:08:33 01:03:55 984 633 111 - / - 08:01:48

Cycle 03:07:33 90.0km

Location Split Cycle Time Race Time Pos Male 35-39 Speed/Pace TOD
Bike 1.3k 00:03:38 00:03:38 01:07:32 988 662 114 21.55 / 02:47 08:05:25
Bike 19k 00:35:47 00:39:24 01:43:18 806 580 102 28.89 / 02:04 08:41:12
Bike 31.2k 00:25:27 01:04:51 02:08:45 828 592 104 28.87 / 02:04 09:06:39
Bike 43.6k 00:28:43 01:33:34 02:37:28 832 594 102 27.94 / 02:08 09:35:21
Bike 61.2k 00:35:39 02:09:12 03:13:07 812 587 101 28.42 / 02:06 10:11:00
Bike 77.2k 00:32:51 02:42:03 03:45:57 812 589 101 28.6 / 02:05 10:43:50
Bike 85.8k 00:17:39 02:59:41 04:03:35 801 583 100 28.65 / 02:05 11:01:29
Cycle 00:07:53 03:07:33 04:11:28 791 577 99 28.79 / 02:05 11:09:21

T2 00:06:25 0.10km

Location Split T2 Time Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:06:25 00:06:25 04:17:53 851 567 100 - / - 11:15:46

Run 02:06:46 21.1km

Location Split Run Time Race Time Pos Male 35-39 Speed/Pace TOD
Run 1.3k 00:07:47 00:07:47 04:25:39 276 232 44 10.02 / 05:59 11:23:33
Run 2.5k 00:03:56 00:11:43 04:29:35 328 268 50 12.91 / 04:38 11:27:28
Run 4.7k 00:09:26 00:21:09 04:39:01 388 318 62 13.22 / 04:32 11:36:54
Run 6.9k 00:15:34 00:36:42 04:54:34 430 346 66 11.26 / 05:19 11:52:27
Run 9.1k 00:12:39 00:49:21 05:07:13 485 382 70 11.09 / 05:24 12:05:06
Run 10.5k 00:07:40 00:57:00 05:14:52 510 395 73 11.29 / 05:18 12:12:45
Run 12k 00:10:04 01:07:04 05:24:56 530 403 74 10.73 / 05:35 12:22:49
Run 13.2k 00:05:51 01:12:54 05:30:46 557 419 76 10.91 / 05:29 12:28:40
Run 15.4k 00:12:09 01:25:02 05:42:54 582 427 78 10.85 / 05:31 12:40:48
Run 17.7k 00:18:30 01:43:31 06:01:23 589 429 80 10.21 / 05:52 12:59:17
Run 20k 00:14:20 01:57:50 06:15:42 604 435 82 10.1 / 05:56 13:13:36
RunEnd 00:08:56 02:06:46 06:24:38 603 433 82 9.98 / 06:00 13:22:32