16th June 2024 | Cairns, QLD, Australia

IRONMAN 70.3 Cairns (2024)

Noah BASTOCK (#2866)
Finished
GUN TIME:  07:02:17
Place
964  OF 1071
Male
649  OF 697
35-39
114  OF 119

Swim 00:47:04 1.90km

Location Split Swim Time Race Time Pos Male 35-39 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 06:59:54
Swim 00:47:04 00:47:04 00:47:04 1010 667 115 2.42 / 24:46 07:46:58

T1 00:09:21 0.10km

Location Split T1 Time Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:09:21 00:09:21 00:56:25 1013 656 114 - / - 07:56:18

Cycle 03:23:42 90.0km

Location Split Cycle Time Race Time Pos Male 35-39 Speed/Pace TOD
Bike 1.3k 00:03:08 00:03:08 00:59:33 709 526 98 24.89 / 02:24 07:59:26
Bike 19k 00:39:17 00:42:25 01:38:50 957 649 114 26.83 / 02:14 08:38:43
Bike 31.2k 00:27:14 01:09:38 02:06:03 962 653 114 26.88 / 02:13 09:05:56
Bike 43.6k 00:30:10 01:39:48 02:36:12 957 650 112 26.19 / 02:17 09:36:05
Bike 61.2k 00:37:59 02:17:46 03:14:10 948 647 113 26.65 / 02:15 10:14:04
Bike 77.2k 00:36:07 02:53:53 03:50:17 951 647 114 26.65 / 02:15 10:50:10
Bike 85.8k 00:21:10 03:15:02 04:11:26 962 651 115 26.39 / 02:16 11:11:20
Cycle 00:08:40 03:23:42 04:20:06 957 648 114 26.51 / 02:15 11:19:59

T2 00:08:55 0.10km

Location Split T2 Time Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:08:55 00:08:55 04:29:00 1003 658 113 - / - 11:28:54

Run 02:33:17 21.1km

Location Split Run Time Race Time Pos Male 35-39 Speed/Pace TOD
Run 1.3k 00:11:34 00:11:34 04:40:34 1033 675 118 6.75 / 08:53 11:40:27
Run 2.5k 00:06:15 00:17:49 04:46:49 1001 659 113 8.49 / 07:03 11:46:42
Run 4.7k 00:12:41 00:30:29 04:59:29 979 654 113 9.17 / 06:32 11:59:23
Run 6.9k 00:19:59 00:50:28 05:19:28 956 644 112 8.19 / 07:19 12:19:21
Run 9.1k 00:16:22 01:06:49 05:35:49 946 640 109 8.19 / 07:19 12:35:42
Run 10.5k 00:07:55 01:14:43 05:43:43 934 636 109 8.61 / 06:57 12:43:37
Run 12k 00:11:42 01:26:25 05:55:25 931 631 109 8.33 / 07:12 12:55:18
Run 13.2k 00:06:32 01:32:56 06:01:56 923 628 109 8.56 / 07:00 13:01:50
Run 15.4k 00:12:42 01:45:38 06:14:38 906 616 106 8.74 / 06:51 13:14:31
Run 17.7k 00:20:25 02:06:02 06:35:02 892 610 106 8.38 / 07:09 13:34:55
Run 20k 00:16:24 02:22:26 06:51:26 888 607 106 8.36 / 07:10 13:51:19
RunEnd 00:10:52 02:33:17 07:02:17 895 608 106 8.25 / 07:15 14:02:10