16th June 2024 | Cairns, QLD, Australia
EN

IRONMAN 70.3 Cairns (2024)

Stephen FINLAY (#2867)
Finished
GUN TIME:  05:43:08
Place
555  OF 1071
Male
425  OF 697
35-39
78  OF 119

Swim 00:39:27 1.90km

Location Split Swim Time Race Time Pos Male 35-39 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 06:56:38
Swim 00:39:27 00:39:27 00:39:27 769 525 86 2.89 / 20:45 07:36:04

T1 00:05:07 0.10km

Location Split T1 Time Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:05:07 00:05:07 00:44:34 606 401 73 - / - 07:41:11

Cycle 02:56:09 90.0km

Location Split Cycle Time Race Time Pos Male 35-39 Speed/Pace TOD
Bike 1.3k 00:02:49 00:02:49 00:47:22 360 297 60 27.82 / 02:09 07:43:59
Bike 19k 00:34:22 00:37:10 01:21:43 629 491 92 30.63 / 01:57 08:18:20
Bike 31.2k 00:23:57 01:01:06 01:45:39 667 513 94 30.64 / 01:57 08:42:17
Bike 43.6k 00:25:46 01:26:51 02:11:24 631 494 91 30.1 / 01:59 09:08:02
Bike 61.2k 00:32:50 01:59:40 02:44:13 604 475 89 30.68 / 01:57 09:40:51
Bike 77.2k 00:31:46 02:31:25 03:15:58 617 484 89 30.61 / 01:57 10:12:36
Bike 85.8k 00:17:04 02:48:29 03:33:02 620 485 89 30.55 / 01:57 10:29:40
Cycle 00:07:40 02:56:09 03:40:42 620 486 89 30.65 / 01:57 10:37:20

T2 00:04:54 0.10km

Location Split T2 Time Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:04:54 00:04:54 03:45:35 642 430 77 - / - 10:42:13

Run 01:57:34 21.1km

Location Split Run Time Race Time Pos Male 35-39 Speed/Pace TOD
Run 1.3k 00:07:47 00:07:47 03:53:22 277 233 45 10.02 / 05:59 10:50:00
Run 2.5k 00:03:47 00:11:34 03:57:09 303 251 45 13.08 / 04:35 10:53:46
Run 4.7k 00:09:22 00:20:56 04:06:30 358 293 55 13.36 / 04:29 11:03:08
Run 6.9k 00:15:14 00:36:09 04:21:44 393 317 60 11.43 / 05:14 11:18:21
Run 9.1k 00:11:28 00:47:37 04:33:12 417 336 64 11.49 / 05:13 11:29:49
Run 10.5k 00:06:40 00:54:16 04:39:51 421 339 63 11.86 / 05:03 11:36:28
Run 12k 00:09:17 01:03:32 04:49:07 432 346 64 11.33 / 05:17 11:45:45
Run 13.2k 00:04:58 01:08:30 04:54:05 434 346 63 11.61 / 05:09 11:50:42
Run 15.4k 00:10:48 01:19:17 05:04:52 447 355 66 11.64 / 05:09 12:01:30
Run 17.7k 00:17:01 01:36:18 05:21:52 456 356 66 10.97 / 05:27 12:18:30
Run 20k 00:12:57 01:49:14 05:34:49 472 362 66 10.9 / 05:30 12:31:26
RunEnd 00:08:20 01:57:34 05:43:08 471 359 65 10.76 / 05:34 12:39:46