16th June 2024 | Cairns, QLD, Australia
EN

IRONMAN 70.3 Cairns (2024)

James MULLAN (#2871)
Finished
GUN TIME:  05:13:27
Place
355  OF 1071
Male
297  OF 697
35-39
56  OF 119

Swim 00:36:28 1.90km

Location Split Swim Time Race Time Pos Male 35-39 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 06:58:14
Swim 00:36:28 00:36:28 00:36:28 593 417 73 3.12 / 19:11 07:34:41

T1 00:05:18 0.10km

Location Split T1 Time Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:05:18 00:05:18 00:41:45 637 422 78 - / - 07:39:59

Cycle 02:45:45 90.0km

Location Split Cycle Time Race Time Pos Male 35-39 Speed/Pace TOD
Bike 1.3k 00:02:56 00:02:56 00:44:41 497 396 84 26.63 / 02:15 07:42:54
Bike 19k 00:32:24 00:35:20 01:17:05 469 384 72 32.22 / 01:51 08:15:18
Bike 31.2k 00:21:55 00:57:15 01:39:00 470 390 69 32.7 / 01:50 08:37:13
Bike 43.6k 00:24:47 01:22:02 02:03:47 468 391 69 31.87 / 01:52 09:02:00
Bike 61.2k 00:31:32 01:53:33 02:35:18 459 386 68 32.33 / 01:51 09:33:31
Bike 77.2k 00:29:03 02:22:35 03:04:20 454 379 68 32.5 / 01:50 10:02:34
Bike 85.8k 00:15:47 02:38:21 03:20:06 453 376 68 32.51 / 01:50 10:18:20
Cycle 00:07:24 02:45:45 03:27:30 455 376 68 32.58 / 01:50 10:25:43

T2 00:04:51 0.10km

Location Split T2 Time Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:04:51 00:04:51 03:32:21 632 422 76 - / - 10:30:34

Run 01:41:07 21.1km

Location Split Run Time Race Time Pos Male 35-39 Speed/Pace TOD
Run 1.3k 00:07:40 00:07:40 03:40:00 231 196 36 10.18 / 05:53 10:38:13
Run 2.5k 00:03:22 00:11:02 03:43:22 202 171 33 13.72 / 04:22 10:41:35
Run 4.7k 00:08:12 00:19:13 03:51:34 191 166 31 14.54 / 04:07 10:49:47
Run 6.9k 00:13:29 00:32:42 04:05:02 180 156 29 12.64 / 04:44 11:03:16
Run 9.1k 00:09:22 00:42:04 04:14:24 169 146 26 13 / 04:36 11:12:38
Run 10.5k 00:05:50 00:47:53 04:20:13 169 145 27 13.44 / 04:27 11:18:27
Run 12k 00:08:14 00:56:07 04:28:27 175 149 27 12.83 / 04:40 11:26:40
Run 13.2k 00:03:57 01:00:04 04:32:24 181 154 28 13.24 / 04:31 11:30:37
Run 15.4k 00:09:26 01:09:29 04:41:49 189 161 29 13.29 / 04:30 11:40:03
Run 17.7k 00:15:03 01:24:32 04:56:52 199 165 30 12.5 / 04:47 11:55:05
Run 20k 00:09:52 01:34:24 05:06:44 196 164 30 12.61 / 04:45 12:04:57
RunEnd 00:06:44 01:41:07 05:13:27 188 160 30 12.52 / 04:47 12:11:41