IRONMAN 70.3 Cairns (2024)
Successfully added (#418) SCOTTY BAMFORD to My Rivals
Damien MCAULLAY (#2894)
Finished
GUN TIME:
04:46:03
Place
142
OF
1071
Male
130
OF
697
40-44
16
OF
83
Swim 00:30:46 1.90km
| Location | Split | Swim Time | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Swim Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 06:42:04 |
| Swim | 00:30:46 | 00:30:46 | 00:30:46 | 193 | 153 | 20 | 3.7 / 16:11 | 07:12:50 |
T1 00:02:50 0.10km
| Location | Split | T1 Time | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T1 | 00:02:50 | 00:02:50 | 00:33:35 | 84 | 68 | 13 | - / - | 07:15:39 |
Cycle 02:29:45 90.0km
| Location | Split | Cycle Time | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Bike 1.3k | 00:02:49 | 00:02:49 | 00:36:24 | 369 | 303 | 45 | 27.72 / 02:09 | 07:18:28 |
| Bike 19k | 00:29:11 | 00:32:00 | 01:05:34 | 191 | 175 | 25 | 35.58 / 01:41 | 07:47:38 |
| Bike 31.2k | 00:19:48 | 00:51:48 | 01:25:22 | 188 | 176 | 26 | 36.14 / 01:39 | 08:07:26 |
| Bike 43.6k | 00:23:07 | 01:14:54 | 01:48:28 | 214 | 199 | 28 | 34.9 / 01:43 | 08:30:32 |
| Bike 61.2k | 00:26:51 | 01:41:44 | 02:15:19 | 165 | 157 | 21 | 36.09 / 01:39 | 08:57:22 |
| Bike 77.2k | 00:26:07 | 02:07:51 | 02:41:25 | 170 | 162 | 19 | 36.25 / 01:39 | 09:23:29 |
| Bike 85.8k | 00:14:46 | 02:22:36 | 02:56:10 | 183 | 174 | 23 | 36.1 / 01:39 | 09:38:14 |
| Cycle | 00:07:10 | 02:29:45 | 03:03:20 | 193 | 182 | 25 | 36.06 / 01:39 | 09:45:23 |
T2 00:02:28 0.10km
| Location | Split | T2 Time | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T2 | 00:02:28 | 00:02:28 | 03:05:47 | 96 | 71 | 7 | - / - | 09:47:50 |
Run 01:40:17 21.1km
| Location | Split | Run Time | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Run 1.3k | 00:07:50 | 00:07:50 | 03:13:36 | 294 | 246 | 33 | 9.96 / 06:01 | 09:55:40 |
| Run 2.5k | 00:03:32 | 00:11:22 | 03:17:08 | 273 | 227 | 32 | 13.31 / 04:30 | 09:59:12 |
| Run 4.7k | 00:08:44 | 00:20:05 | 03:25:51 | 267 | 221 | 32 | 13.92 / 04:18 | 10:07:55 |
| Run 6.9k | 00:13:29 | 00:33:34 | 03:39:20 | 232 | 192 | 29 | 12.32 / 04:52 | 10:21:24 |
| Run 9.1k | 00:09:31 | 00:43:04 | 03:48:50 | 213 | 181 | 27 | 12.7 / 04:43 | 10:30:54 |
| Run 10.5k | 00:05:53 | 00:48:57 | 03:54:43 | 210 | 179 | 27 | 13.15 / 04:33 | 10:36:47 |
| Run 12k | 00:08:05 | 00:57:01 | 04:02:47 | 205 | 175 | 27 | 12.63 / 04:45 | 10:44:51 |
| Run 13.2k | 00:03:34 | 01:00:34 | 04:06:20 | 196 | 169 | 25 | 13.13 / 04:34 | 10:48:24 |
| Run 15.4k | 00:09:02 | 01:09:35 | 04:15:21 | 190 | 162 | 23 | 13.27 / 04:31 | 10:57:25 |
| Run 17.7k | 00:14:09 | 01:23:43 | 04:29:30 | 183 | 154 | 22 | 12.62 / 04:45 | 11:11:33 |
| Run 20k | 00:09:36 | 01:33:19 | 04:39:05 | 175 | 149 | 20 | 12.76 / 04:42 | 11:21:08 |
| RunEnd | 00:06:59 | 01:40:17 | 04:46:03 | 172 | 148 | 19 | 12.62 / 04:45 | 11:28:07 |
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