16th June 2024 | Cairns, QLD, Australia
EN

IRONMAN 70.3 Cairns (2024)

Daniel ROBERTS (#2910)
Finished
GUN TIME:  04:35:24
Place
99  OF 1071
Male
93  OF 697
40-44
11  OF 83

Swim 00:30:22 1.90km

Location Split Swim Time Race Time Pos Male 40-44 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 06:39:56
Swim 00:30:22 00:30:22 00:30:22 181 144 18 3.75 / 15:58 07:10:17

T1 00:03:41 0.10km

Location Split T1 Time Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:03:41 00:03:41 00:34:02 276 193 28 - / - 07:13:58

Cycle 02:27:23 90.0km

Location Split Cycle Time Race Time Pos Male 40-44 Speed/Pace TOD
Bike 1.3k 00:02:48 00:02:48 00:36:49 342 284 42 27.98 / 02:08 07:16:45
Bike 19k 00:30:30 00:33:17 01:07:19 296 262 38 34.19 / 01:45 07:47:14
Bike 31.2k 00:19:47 00:53:04 01:27:05 260 235 34 35.28 / 01:42 08:07:01
Bike 43.6k 00:22:17 01:15:20 01:49:22 227 210 30 34.7 / 01:43 08:29:17
Bike 61.2k 00:27:58 01:43:18 02:17:19 204 191 26 35.55 / 01:41 08:57:15
Bike 77.2k 00:24:48 02:08:05 02:42:07 176 168 23 36.19 / 01:39 09:22:02
Bike 85.8k 00:13:12 02:21:16 02:55:18 166 158 19 36.44 / 01:38 09:35:13
Cycle 00:06:07 02:27:23 03:01:24 159 151 18 36.64 / 01:38 09:41:20

T2 00:03:33 0.10km

Location Split T2 Time Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:03:33 00:03:33 03:04:57 365 247 35 - / - 09:44:52

Run 01:30:27 21.1km

Location Split Run Time Race Time Pos Male 40-44 Speed/Pace TOD
Run 1.3k 00:07:13 00:07:13 03:12:10 101 92 10 10.8 / 05:33 09:52:05
Run 2.5k 00:03:33 00:10:46 03:15:42 163 144 20 14.05 / 04:16 09:55:37
Run 4.7k 00:07:42 00:18:27 03:23:23 126 109 14 15.16 / 03:57 10:03:18
Run 6.9k 00:12:34 00:31:01 03:35:57 105 94 12 13.33 / 04:30 10:15:52
Run 9.1k 00:08:29 00:39:29 03:44:25 97 87 10 13.86 / 04:19 10:24:21
Run 10.5k 00:05:14 00:44:42 03:49:38 91 82 10 14.4 / 04:09 10:29:34
Run 12k 00:07:35 00:52:17 03:57:13 92 83 10 13.77 / 04:21 10:37:09
Run 13.2k 00:03:05 00:55:22 04:00:18 87 79 10 14.37 / 04:10 10:40:13
Run 15.4k 00:08:12 01:03:33 04:08:29 87 79 10 14.53 / 04:07 10:48:25
Run 17.7k 00:12:40 01:16:12 04:21:08 78 71 8 13.87 / 04:19 11:01:04
Run 20k 00:08:12 01:24:24 04:29:20 77 70 8 14.11 / 04:15 11:09:15
RunEnd 00:06:04 01:30:27 04:35:24 71 64 7 13.99 / 04:17 11:15:19