16th June 2024 | Cairns, QLD, Australia
EN

IRONMAN 70.3 Cairns (2024)

Daniel MCFARLAND (#2933)
Finished
GUN TIME:  04:56:24
Place
231  OF 1071
Male
199  OF 697
40-44
28  OF 83

Swim 00:35:32 1.90km

Location Split Swim Time Race Time Pos Male 40-44 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 06:51:36
Swim 00:35:32 00:35:32 00:35:32 518 376 47 3.2 / 18:42 07:27:08

T1 00:04:38 0.10km

Location Split T1 Time Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:04:38 00:04:38 00:40:10 515 340 48 - / - 07:31:46

Cycle 02:32:53 90.0km

Location Split Cycle Time Race Time Pos Male 40-44 Speed/Pace TOD
Bike 1.3k 00:02:46 00:02:46 00:42:56 310 259 39 28.26 / 02:07 07:34:32
Bike 19k 00:28:54 00:31:39 01:11:49 156 148 20 35.96 / 01:40 08:03:25
Bike 31.2k 00:19:45 00:51:24 01:31:33 167 159 21 36.43 / 01:38 08:23:09
Bike 43.6k 00:22:42 01:14:05 01:54:15 182 172 24 35.28 / 01:42 08:45:51
Bike 61.2k 00:29:40 01:43:45 02:23:55 212 198 28 35.39 / 01:41 09:15:31
Bike 77.2k 00:27:01 02:10:46 02:50:55 222 204 29 35.44 / 01:41 09:42:31
Bike 85.8k 00:15:24 02:26:10 03:06:19 243 221 32 35.22 / 01:42 09:57:55
Cycle 00:06:44 02:32:53 03:13:03 244 221 32 35.32 / 01:41 10:04:39

T2 00:03:01 0.10km

Location Split T2 Time Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:03:01 00:03:01 03:16:03 217 153 22 - / - 10:07:39

Run 01:40:21 21.1km

Location Split Run Time Race Time Pos Male 40-44 Speed/Pace TOD
Run 1.3k 00:07:12 00:07:12 03:23:15 93 86 9 10.84 / 05:31 10:14:51
Run 2.5k 00:03:01 00:10:12 03:26:15 94 86 10 14.82 / 04:02 10:17:51
Run 4.7k 00:07:37 00:17:49 03:33:52 94 86 10 15.69 / 03:49 10:25:28
Run 6.9k 00:13:09 00:30:58 03:47:01 102 92 11 13.35 / 04:29 10:38:37
Run 9.1k 00:10:06 00:41:03 03:57:06 134 119 15 13.33 / 04:29 10:48:42
Run 10.5k 00:06:03 00:47:05 04:03:08 144 126 17 13.67 / 04:23 10:54:44
Run 12k 00:07:59 00:55:04 04:11:07 146 128 16 13.07 / 04:35 11:02:43
Run 13.2k 00:03:52 00:58:56 04:14:59 146 128 16 13.5 / 04:26 11:06:35
Run 15.4k 00:09:05 01:08:00 04:24:03 154 135 17 13.58 / 04:25 11:15:39
Run 17.7k 00:14:41 01:22:41 04:38:44 164 142 19 12.78 / 04:41 11:30:20
Run 20k 00:10:34 01:33:14 04:49:17 172 146 19 12.77 / 04:41 11:40:53
RunEnd 00:07:07 01:40:21 04:56:24 175 149 20 12.61 / 04:45 11:48:00