IRONMAN 70.3 Cairns (2024)
Successfully added (#2307) Trish NOLAN to My Rivals
Che MCPHERSON (#2976)
Finished
GUN TIME:
05:12:28
Place
344
OF
1071
Male
288
OF
697
45-49
35
OF
91
Swim 00:34:35 1.90km
Location | Split | Swim Time | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Swim Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 06:45:13 |
Swim | 00:34:35 | 00:34:35 | 00:34:35 | 457 | 336 | 40 | 3.29 / 18:11 | 07:19:47 |
T1 00:03:59 0.10km
Location | Split | T1 Time | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T1 | 00:03:59 | 00:03:59 | 00:38:33 | 356 | 243 | 24 | - / - | 07:23:45 |
Cycle 02:34:41 90.0km
Location | Split | Cycle Time | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 1.3k | 00:02:44 | 00:02:44 | 00:41:17 | 274 | 232 | 23 | 28.61 / 02:05 | 07:26:29 |
Bike 19k | 00:30:13 | 00:32:56 | 01:11:29 | 271 | 242 | 30 | 34.56 / 01:44 | 07:56:41 |
Bike 31.2k | 00:20:11 | 00:53:07 | 01:31:40 | 261 | 236 | 27 | 35.24 / 01:42 | 08:16:52 |
Bike 43.6k | 00:22:39 | 01:15:46 | 01:54:18 | 246 | 226 | 27 | 34.5 / 01:44 | 08:39:30 |
Bike 61.2k | 00:29:12 | 01:44:57 | 02:23:30 | 244 | 225 | 26 | 34.98 / 01:42 | 09:08:42 |
Bike 77.2k | 00:27:57 | 02:12:54 | 02:51:27 | 271 | 244 | 29 | 34.87 / 01:43 | 09:36:39 |
Bike 85.8k | 00:14:59 | 02:27:53 | 03:06:26 | 279 | 250 | 30 | 34.81 / 01:43 | 09:51:38 |
Cycle | 00:06:49 | 02:34:41 | 03:13:14 | 277 | 248 | 30 | 34.91 / 01:43 | 09:58:26 |
T2 00:03:26 0.10km
Location | Split | T2 Time | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T2 | 00:03:26 | 00:03:26 | 03:16:40 | 339 | 236 | 24 | - / - | 10:01:52 |
Run 01:55:49 21.1km
Location | Split | Run Time | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 1.3k | 00:09:37 | 00:09:37 | 03:26:17 | 875 | 605 | 79 | 8.11 / 07:23 | 10:11:29 |
Run 2.5k | 00:04:07 | 00:13:44 | 03:30:23 | 695 | 499 | 63 | 11.01 / 05:26 | 10:15:35 |
Run 4.7k | 00:09:26 | 00:23:09 | 03:39:48 | 589 | 444 | 54 | 12.07 / 04:58 | 10:25:01 |
Run 6.9k | 00:15:06 | 00:38:14 | 03:54:53 | 519 | 402 | 50 | 10.81 / 05:32 | 10:40:06 |
Run 9.1k | 00:11:03 | 00:49:17 | 04:05:56 | 480 | 379 | 43 | 11.1 / 05:24 | 10:51:08 |
Run 10.5k | 00:06:40 | 00:55:57 | 04:12:36 | 480 | 379 | 42 | 11.5 / 05:12 | 10:57:48 |
Run 12k | 00:08:51 | 01:04:47 | 04:21:26 | 468 | 369 | 39 | 11.11 / 05:23 | 11:06:38 |
Run 13.2k | 00:04:37 | 01:09:24 | 04:26:03 | 462 | 365 | 39 | 11.46 / 05:13 | 11:11:15 |
Run 15.4k | 00:10:12 | 01:19:36 | 04:36:15 | 454 | 358 | 37 | 11.6 / 05:10 | 11:21:27 |
Run 17.7k | 00:16:07 | 01:35:42 | 04:52:21 | 450 | 353 | 37 | 11.04 / 05:25 | 11:37:33 |
Run 20k | 00:11:45 | 01:47:26 | 05:04:05 | 442 | 349 | 37 | 11.08 / 05:24 | 11:49:18 |
RunEnd | 00:08:23 | 01:55:49 | 05:12:28 | 445 | 348 | 37 | 10.93 / 05:29 | 11:57:40 |
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