16th June 2024 | Cairns, QLD, Australia
EN

IRONMAN 70.3 Cairns (2024)

Simon WILKINS (#2994)
Finished
GUN TIME:  04:50:01
Place
170  OF 1071
Male
151  OF 697
45-49
13  OF 91

Swim 00:33:49 1.90km

Location Split Swim Time Race Time Pos Male 45-49 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 06:42:53
Swim 00:33:49 00:33:49 00:33:49 409 306 37 3.37 / 17:47 07:16:42

T1 00:04:31 0.10km

Location Split T1 Time Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:04:31 00:04:31 00:38:19 491 323 39 - / - 07:21:12

Cycle 02:26:20 90.0km

Location Split Cycle Time Race Time Pos Male 45-49 Speed/Pace TOD
Bike 1.3k 00:02:33 00:02:33 00:40:52 120 111 10 30.69 / 01:57 07:23:45
Bike 19k 00:28:51 00:31:23 01:09:42 137 130 14 36.27 / 01:39 07:52:35
Bike 31.2k 00:19:37 00:50:59 01:29:18 152 144 17 36.71 / 01:38 08:12:11
Bike 43.6k 00:21:58 01:12:57 01:51:16 144 136 16 35.83 / 01:40 08:34:09
Bike 61.2k 00:28:27 01:41:24 02:19:43 159 151 18 36.21 / 01:39 09:02:36
Bike 77.2k 00:25:20 02:06:43 02:45:02 152 144 16 36.57 / 01:38 09:27:55
Bike 85.8k 00:13:06 02:19:49 02:58:08 138 132 15 36.82 / 01:37 09:41:01
Cycle 00:06:31 02:26:20 03:04:39 138 132 15 36.9 / 01:37 09:47:32

T2 00:03:56 0.10km

Location Split T2 Time Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:03:56 00:03:56 03:08:34 455 311 39 - / - 09:51:27

Run 01:41:28 21.1km

Location Split Run Time Race Time Pos Male 45-49 Speed/Pace TOD
Run 1.3k 00:07:09 00:07:09 03:15:42 87 81 6 10.92 / 05:29 09:58:35
Run 2.5k 00:03:00 00:10:09 03:18:42 90 82 6 14.91 / 04:01 10:01:35
Run 4.7k 00:07:43 00:17:51 03:26:24 95 87 6 15.67 / 03:49 10:09:17
Run 6.9k 00:13:15 00:31:06 03:39:39 107 95 7 13.29 / 04:30 10:22:32
Run 9.1k 00:09:48 00:40:54 03:49:27 132 117 9 13.38 / 04:28 10:32:20
Run 10.5k 00:05:45 00:46:38 03:55:11 134 119 9 13.8 / 04:20 10:38:04
Run 12k 00:08:09 00:54:46 04:03:19 141 123 10 13.14 / 04:33 10:46:12
Run 13.2k 00:04:21 00:59:07 04:07:40 152 133 11 13.46 / 04:27 10:50:33
Run 15.4k 00:09:54 01:09:00 04:17:33 177 150 13 13.38 / 04:28 11:00:26
Run 17.7k 00:14:49 01:23:48 04:32:22 184 155 14 12.61 / 04:45 11:15:15
Run 20k 00:10:13 01:34:01 04:42:34 188 159 14 12.66 / 04:44 11:25:27
RunEnd 00:07:28 01:41:28 04:50:01 193 161 14 12.47 / 04:48 11:32:54