16th June 2024 | Cairns, QLD, Australia
EN

IRONMAN 70.3 Cairns (2024)

Chris HANSOR (#2998)
Finished
GUN TIME:  05:19:50
Place
396  OF 1071
Male
323  OF 697
45-49
37  OF 91

Swim 00:36:57 1.90km

Location Split Swim Time Race Time Pos Male 45-49 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 06:49:22
Swim 00:36:57 00:36:57 00:36:57 624 432 54 3.08 / 19:26 07:26:19

T1 00:05:51 0.10km

Location Split T1 Time Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:05:51 00:05:51 00:42:47 721 477 59 - / - 07:32:09

Cycle 02:37:17 90.0km

Location Split Cycle Time Race Time Pos Male 45-49 Speed/Pace TOD
Bike 1.3k 00:02:53 00:02:53 00:45:40 439 357 41 27.13 / 02:12 07:35:01
Bike 19k 00:30:42 00:33:34 01:16:21 321 281 33 33.91 / 01:46 08:05:43
Bike 31.2k 00:20:30 00:54:04 01:36:50 309 274 34 34.63 / 01:43 08:26:12
Bike 43.6k 00:23:12 01:17:15 02:00:02 294 261 32 33.84 / 01:46 08:49:23
Bike 61.2k 00:30:08 01:47:22 02:30:09 304 271 34 34.2 / 01:45 09:19:30
Bike 77.2k 00:27:39 02:15:01 02:57:48 307 273 34 34.33 / 01:44 09:47:09
Bike 85.8k 00:15:11 02:30:12 03:12:59 313 277 34 34.27 / 01:45 10:02:20
Cycle 00:07:06 02:37:17 03:20:04 315 278 36 34.33 / 01:44 10:09:26

T2 00:03:33 0.10km

Location Split T2 Time Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:03:33 00:03:33 03:23:37 369 251 26 - / - 10:12:58

Run 01:56:14 21.1km

Location Split Run Time Race Time Pos Male 45-49 Speed/Pace TOD
Run 1.3k 00:08:32 00:08:32 03:32:08 586 445 53 9.14 / 06:33 10:21:30
Run 2.5k 00:04:12 00:12:44 03:36:20 535 412 50 11.88 / 05:02 10:25:41
Run 4.7k 00:09:42 00:22:25 03:46:01 520 402 48 12.47 / 04:48 10:35:23
Run 6.9k 00:15:30 00:37:55 04:01:31 500 389 45 10.9 / 05:30 10:50:53
Run 9.1k 00:11:18 00:49:12 04:12:48 476 376 41 11.12 / 05:23 11:02:10
Run 10.5k 00:06:48 00:56:00 04:19:36 484 380 43 11.49 / 05:13 11:08:57
Run 12k 00:09:02 01:05:01 04:28:37 476 373 41 11.07 / 05:25 11:17:59
Run 13.2k 00:04:50 01:09:50 04:33:26 475 372 42 11.39 / 05:15 11:22:48
Run 15.4k 00:10:41 01:20:31 04:44:07 474 368 40 11.46 / 05:13 11:33:29
Run 17.7k 00:16:25 01:36:56 05:00:32 467 360 39 10.9 / 05:30 11:49:54
Run 20k 00:11:23 01:48:19 05:11:55 458 355 39 10.99 / 05:27 12:01:16
RunEnd 00:07:56 01:56:14 05:19:50 454 352 39 10.89 / 05:30 12:09:12