16th June 2024 | Cairns, QLD, Australia
EN

IRONMAN 70.3 Cairns (2024)

Daniel FOSTER (#3006)
Finished
GUN TIME:  06:12:05
Place
747  OF 1071
Male
534  OF 697
45-49
71  OF 91

Swim 00:37:26 1.90km

Location Split Swim Time Race Time Pos Male 45-49 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 06:51:07
Swim 00:37:26 00:37:26 00:37:26 660 451 57 3.04 / 19:41 07:28:32

T1 00:06:06 0.10km

Location Split T1 Time Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:06:06 00:06:06 00:43:31 758 502 64 - / - 07:34:38

Cycle 02:52:57 90.0km

Location Split Cycle Time Race Time Pos Male 45-49 Speed/Pace TOD
Bike 1.3k 00:02:54 00:02:54 00:46:25 458 371 42 26.97 / 02:13 07:37:31
Bike 19k 00:33:25 00:36:19 01:19:50 557 447 58 31.35 / 01:54 08:10:56
Bike 31.2k 00:22:38 00:58:56 01:42:27 549 441 58 31.77 / 01:53 08:33:33
Bike 43.6k 00:25:36 01:24:32 02:08:03 546 437 57 30.93 / 01:56 08:59:09
Bike 61.2k 00:33:09 01:57:40 02:41:11 555 444 59 31.2 / 01:55 09:32:17
Bike 77.2k 00:30:45 02:28:24 03:11:55 568 447 59 31.23 / 01:55 10:03:02
Bike 85.8k 00:17:05 02:45:28 03:28:59 574 450 58 31.11 / 01:55 10:20:06
Cycle 00:07:29 02:52:57 03:36:28 566 446 57 31.22 / 01:55 10:27:35

T2 00:05:38 0.10km

Location Split T2 Time Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:05:38 00:05:38 03:42:06 747 492 65 - / - 10:33:13

Run 02:30:00 21.1km

Location Split Run Time Race Time Pos Male 45-49 Speed/Pace TOD
Run 1.3k 00:09:03 00:09:03 03:51:09 758 542 69 8.62 / 06:57 10:42:15
Run 2.5k 00:05:16 00:14:19 03:56:24 768 544 72 10.57 / 05:40 10:47:31
Run 4.7k 00:10:50 00:25:08 04:07:14 759 537 71 11.12 / 05:23 10:58:20
Run 6.9k 00:18:05 00:43:12 04:25:18 769 543 72 9.56 / 06:16 11:16:24
Run 9.1k 00:15:16 00:58:27 04:40:33 799 560 74 9.36 / 06:24 11:31:40
Run 10.5k 00:08:41 01:07:08 04:49:13 819 571 75 9.59 / 06:15 11:40:20
Run 12k 00:11:21 01:18:28 05:00:34 827 574 76 9.17 / 06:32 11:51:40
Run 13.2k 00:06:53 01:25:21 05:07:26 836 578 76 9.32 / 06:26 11:58:33
Run 15.4k 00:14:25 01:39:45 05:21:51 852 590 78 9.25 / 06:28 12:12:57
Run 17.7k 00:21:51 02:01:36 05:43:41 861 593 78 8.69 / 06:54 12:34:48
Run 20k 00:18:09 02:19:45 06:01:50 867 593 79 8.52 / 07:02 12:52:57
RunEnd 00:10:16 02:30:00 06:12:05 869 595 80 8.44 / 07:06 13:03:12