16th June 2024 | Cairns, QLD, Australia
EN

IRONMAN 70.3 Cairns (2024)

Stuart WOOD (#3012)
Finished
GUN TIME:  04:58:30
Place
248  OF 1071
Male
214  OF 697
45-49
25  OF 91

Swim 00:35:47 1.90km

Location Split Swim Time Race Time Pos Male 45-49 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 06:50:32
Swim 00:35:47 00:35:47 00:35:47 539 386 46 3.18 / 18:49 07:26:18

T1 00:05:15 0.10km

Location Split T1 Time Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:05:15 00:05:15 00:41:01 626 413 51 - / - 07:31:33

Cycle 02:33:35 90.0km

Location Split Cycle Time Race Time Pos Male 45-49 Speed/Pace TOD
Bike 1.3k 00:02:51 00:02:51 00:43:52 413 340 37 27.44 / 02:11 07:34:23
Bike 19k 00:30:05 00:32:56 01:13:56 270 241 29 34.57 / 01:44 08:04:28
Bike 31.2k 00:20:31 00:53:26 01:34:27 277 249 28 35.03 / 01:42 08:24:58
Bike 43.6k 00:23:20 01:16:45 01:57:46 278 250 30 34.06 / 01:45 08:48:17
Bike 61.2k 00:29:26 01:46:10 02:27:11 271 245 29 34.58 / 01:44 09:17:42
Bike 77.2k 00:26:42 02:12:52 02:53:53 270 243 28 34.88 / 01:43 09:44:24
Bike 85.8k 00:14:01 02:26:53 03:07:53 258 235 26 35.05 / 01:42 09:58:25
Cycle 00:06:43 02:33:35 03:14:36 257 234 26 35.16 / 01:42 10:05:07

T2 00:04:17 0.10km

Location Split T2 Time Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:04:17 00:04:17 03:18:53 519 352 43 - / - 10:09:24

Run 01:39:38 21.1km

Location Split Run Time Race Time Pos Male 45-49 Speed/Pace TOD
Run 1.3k 00:07:54 00:07:54 03:26:47 319 265 29 9.87 / 06:04 10:17:18
Run 2.5k 00:03:22 00:11:16 03:30:08 244 202 23 13.42 / 04:28 10:20:40
Run 4.7k 00:08:13 00:19:29 03:38:21 211 178 19 14.36 / 04:10 10:28:52
Run 6.9k 00:13:42 00:33:10 03:52:02 205 173 16 12.46 / 04:48 10:42:33
Run 9.1k 00:09:33 00:42:43 04:01:35 197 170 16 12.81 / 04:40 10:52:06
Run 10.5k 00:05:52 00:48:34 04:07:26 200 172 17 13.25 / 04:31 10:57:57
Run 12k 00:08:03 00:56:37 04:15:29 195 168 16 12.71 / 04:43 11:06:00
Run 13.2k 00:03:50 01:00:27 04:19:19 191 164 16 13.16 / 04:33 11:09:50
Run 15.4k 00:08:52 01:09:18 04:28:10 185 158 14 13.32 / 04:30 11:18:42
Run 17.7k 00:13:47 01:23:04 04:41:57 173 147 13 12.72 / 04:42 11:32:28
Run 20k 00:09:39 01:32:43 04:51:35 159 138 12 12.84 / 04:40 11:42:07
RunEnd 00:06:55 01:39:38 04:58:30 157 136 12 12.7 / 04:43 11:49:01