IRONMAN 70.3 Cairns (2024)
Stuart WOOD (#3012)
Finished
GUN TIME:
04:58:30
Place
248
OF
1071
Male
214
OF
697
45-49
25
OF
91
Swim 00:35:47 1.90km
Location | Split | Swim Time | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Swim Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 06:50:32 |
Swim | 00:35:47 | 00:35:47 | 00:35:47 | 539 | 386 | 46 | 3.18 / 18:49 | 07:26:18 |
T1 00:05:15 0.10km
Location | Split | T1 Time | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T1 | 00:05:15 | 00:05:15 | 00:41:01 | 626 | 413 | 51 | - / - | 07:31:33 |
Cycle 02:33:35 90.0km
Location | Split | Cycle Time | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 1.3k | 00:02:51 | 00:02:51 | 00:43:52 | 413 | 340 | 37 | 27.44 / 02:11 | 07:34:23 |
Bike 19k | 00:30:05 | 00:32:56 | 01:13:56 | 270 | 241 | 29 | 34.57 / 01:44 | 08:04:28 |
Bike 31.2k | 00:20:31 | 00:53:26 | 01:34:27 | 277 | 249 | 28 | 35.03 / 01:42 | 08:24:58 |
Bike 43.6k | 00:23:20 | 01:16:45 | 01:57:46 | 278 | 250 | 30 | 34.06 / 01:45 | 08:48:17 |
Bike 61.2k | 00:29:26 | 01:46:10 | 02:27:11 | 271 | 245 | 29 | 34.58 / 01:44 | 09:17:42 |
Bike 77.2k | 00:26:42 | 02:12:52 | 02:53:53 | 270 | 243 | 28 | 34.88 / 01:43 | 09:44:24 |
Bike 85.8k | 00:14:01 | 02:26:53 | 03:07:53 | 258 | 235 | 26 | 35.05 / 01:42 | 09:58:25 |
Cycle | 00:06:43 | 02:33:35 | 03:14:36 | 257 | 234 | 26 | 35.16 / 01:42 | 10:05:07 |
T2 00:04:17 0.10km
Location | Split | T2 Time | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T2 | 00:04:17 | 00:04:17 | 03:18:53 | 519 | 352 | 43 | - / - | 10:09:24 |
Run 01:39:38 21.1km
Location | Split | Run Time | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 1.3k | 00:07:54 | 00:07:54 | 03:26:47 | 319 | 265 | 29 | 9.87 / 06:04 | 10:17:18 |
Run 2.5k | 00:03:22 | 00:11:16 | 03:30:08 | 244 | 202 | 23 | 13.42 / 04:28 | 10:20:40 |
Run 4.7k | 00:08:13 | 00:19:29 | 03:38:21 | 211 | 178 | 19 | 14.36 / 04:10 | 10:28:52 |
Run 6.9k | 00:13:42 | 00:33:10 | 03:52:02 | 205 | 173 | 16 | 12.46 / 04:48 | 10:42:33 |
Run 9.1k | 00:09:33 | 00:42:43 | 04:01:35 | 197 | 170 | 16 | 12.81 / 04:40 | 10:52:06 |
Run 10.5k | 00:05:52 | 00:48:34 | 04:07:26 | 200 | 172 | 17 | 13.25 / 04:31 | 10:57:57 |
Run 12k | 00:08:03 | 00:56:37 | 04:15:29 | 195 | 168 | 16 | 12.71 / 04:43 | 11:06:00 |
Run 13.2k | 00:03:50 | 01:00:27 | 04:19:19 | 191 | 164 | 16 | 13.16 / 04:33 | 11:09:50 |
Run 15.4k | 00:08:52 | 01:09:18 | 04:28:10 | 185 | 158 | 14 | 13.32 / 04:30 | 11:18:42 |
Run 17.7k | 00:13:47 | 01:23:04 | 04:41:57 | 173 | 147 | 13 | 12.72 / 04:42 | 11:32:28 |
Run 20k | 00:09:39 | 01:32:43 | 04:51:35 | 159 | 138 | 12 | 12.84 / 04:40 | 11:42:07 |
RunEnd | 00:06:55 | 01:39:38 | 04:58:30 | 157 | 136 | 12 | 12.7 / 04:43 | 11:49:01 |
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