16th June 2024 | Cairns, QLD, Australia
EN

IRONMAN 70.3 Cairns (2024)

David BROMFIELD (#3016)
Finished
GUN TIME:  05:47:50
Place
591  OF 1071
Male
447  OF 697
45-49
56  OF 91

Swim 00:38:35 1.90km

Location Split Swim Time Race Time Pos Male 45-49 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 06:48:23
Swim 00:38:35 00:38:35 00:38:35 725 494 63 2.95 / 20:18 07:26:58

T1 00:06:59 0.10km

Location Split T1 Time Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:06:59 00:06:59 00:45:33 882 572 76 - / - 07:33:56

Cycle 02:56:46 90.0km

Location Split Cycle Time Race Time Pos Male 45-49 Speed/Pace TOD
Bike 1.3k 00:03:58 00:03:58 00:49:31 1044 687 91 19.71 / 03:02 07:37:54
Bike 19k 00:34:29 00:38:27 01:23:59 728 549 75 29.61 / 02:01 08:12:22
Bike 31.2k 00:23:20 01:01:46 01:47:18 696 534 73 30.31 / 01:58 08:35:41
Bike 43.6k 00:26:41 01:28:26 02:13:58 680 521 72 29.56 / 02:01 09:02:21
Bike 61.2k 00:34:56 02:03:21 02:48:54 695 535 74 29.77 / 02:00 09:37:17
Bike 77.2k 00:29:40 02:33:01 03:18:33 649 504 69 30.29 / 01:58 10:06:56
Bike 85.8k 00:16:06 02:49:06 03:34:39 630 491 67 30.44 / 01:58 10:23:02
Cycle 00:07:40 02:56:46 03:42:19 627 490 68 30.55 / 01:57 10:30:42

T2 00:06:49 0.10km

Location Split T2 Time Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:06:49 00:06:49 03:49:07 882 589 80 - / - 10:37:30

Run 01:58:44 21.1km

Location Split Run Time Race Time Pos Male 45-49 Speed/Pace TOD
Run 1.3k 00:08:18 00:08:18 03:57:25 495 387 46 9.4 / 06:22 10:45:48
Run 2.5k 00:04:19 00:12:36 04:01:43 523 404 48 12 / 04:59 10:50:06
Run 4.7k 00:09:25 00:22:01 04:11:07 480 379 44 12.7 / 04:43 10:59:30
Run 6.9k 00:15:34 00:37:34 04:26:41 485 381 42 11 / 05:27 11:15:04
Run 9.1k 00:11:34 00:49:07 04:38:14 473 373 40 11.14 / 05:23 11:26:37
Run 10.5k 00:06:28 00:55:35 04:44:41 465 369 39 11.58 / 05:10 11:33:04
Run 12k 00:09:14 01:04:49 04:53:55 470 371 40 11.1 / 05:24 11:42:18
Run 13.2k 00:04:56 01:09:44 04:58:51 472 370 41 11.4 / 05:15 11:47:14
Run 15.4k 00:11:04 01:20:48 05:09:54 480 372 41 11.43 / 05:14 11:58:17
Run 17.7k 00:16:49 01:37:36 05:26:42 479 367 41 10.83 / 05:32 12:15:05
Run 20k 00:12:53 01:50:28 05:39:35 489 371 42 10.78 / 05:33 12:27:58
RunEnd 00:08:16 01:58:44 05:47:50 489 369 41 10.66 / 05:37 12:36:13