16th June 2024 | Cairns, QLD, Australia
EN

IRONMAN 70.3 Cairns (2024)

Robin CARTER (#3019)
Finished
GUN TIME:  05:32:23
Place
473  OF 1071
Male
377  OF 697
45-49
47  OF 91

Swim 00:33:15 1.90km

Location Split Swim Time Race Time Pos Male 45-49 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 06:47:12
Swim 00:33:15 00:33:15 00:33:15 371 283 35 3.42 / 17:29 07:20:26

T1 00:05:45 0.10km

Location Split T1 Time Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:05:45 00:05:45 00:38:59 706 465 58 - / - 07:26:11

Cycle 02:37:32 90.0km

Location Split Cycle Time Race Time Pos Male 45-49 Speed/Pace TOD
Bike 1.3k 00:02:39 00:02:39 00:41:38 198 174 18 29.55 / 02:01 07:28:49
Bike 19k 00:29:27 00:32:05 01:11:04 201 184 24 35.48 / 01:41 07:58:15
Bike 31.2k 00:20:02 00:52:07 01:31:06 213 197 25 35.92 / 01:40 08:18:17
Bike 43.6k 00:22:02 01:14:09 01:53:08 184 174 23 35.26 / 01:42 08:40:19
Bike 61.2k 00:34:21 01:48:30 02:27:28 336 294 37 33.84 / 01:46 09:14:40
Bike 77.2k 00:27:01 02:15:30 02:54:29 319 283 37 34.2 / 01:45 09:41:41
Bike 85.8k 00:15:07 02:30:36 03:09:35 323 283 37 34.18 / 01:45 09:56:47
Cycle 00:06:56 02:37:32 03:16:30 322 283 38 34.28 / 01:45 10:03:42

T2 00:05:57 0.10km

Location Split T2 Time Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:05:57 00:05:57 03:22:27 794 521 72 - / - 10:09:38

Run 02:09:57 21.1km

Location Split Run Time Race Time Pos Male 45-49 Speed/Pace TOD
Run 1.3k 00:08:29 00:08:29 03:30:55 563 429 51 9.2 / 06:31 10:18:07
Run 2.5k 00:04:16 00:12:45 03:35:11 541 417 51 11.87 / 05:03 10:22:23
Run 4.7k 00:09:37 00:22:21 03:44:48 512 397 46 12.51 / 04:47 10:31:59
Run 6.9k 00:15:21 00:37:42 04:00:08 490 384 43 10.96 / 05:28 10:47:20
Run 9.1k 00:12:21 00:50:03 04:12:29 511 395 46 10.93 / 05:29 10:59:41
Run 10.5k 00:07:14 00:57:16 04:19:43 517 398 46 11.24 / 05:20 11:06:54
Run 12k 00:09:53 01:07:09 04:29:36 532 405 48 10.72 / 05:35 11:16:47
Run 13.2k 00:05:15 01:12:24 04:34:51 537 408 51 10.98 / 05:27 11:22:02
Run 15.4k 00:12:40 01:25:04 04:47:30 583 428 56 10.85 / 05:31 11:34:42
Run 17.7k 00:19:08 01:44:12 05:06:38 604 438 56 10.14 / 05:54 11:53:50
Run 20k 00:15:31 01:59:43 05:22:09 634 456 61 9.94 / 06:01 12:09:21
RunEnd 00:10:14 02:09:57 05:32:23 650 464 63 9.74 / 06:09 12:19:35