16th June 2024 | Cairns, QLD, Australia

IRONMAN 70.3 Cairns (2024)

Vorapoj RAWIWORAKUL (#3028)
Finished
GUN TIME:  08:16:01
Place
1066  OF 1071
Male
696  OF 697
45-49
91  OF 91

Swim 00:46:26 1.90km

Location Split Swim Time Race Time Pos Male 45-49 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 06:58:49
Swim 00:46:26 00:46:26 00:46:26 1001 660 89 2.45 / 24:25 07:45:15

T1 00:09:59 0.10km

Location Split T1 Time Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:09:59 00:09:59 00:56:24 1033 670 87 - / - 07:55:13

Cycle 03:46:26 90.0km

Location Split Cycle Time Race Time Pos Male 45-49 Speed/Pace TOD
Bike 1.3k 00:03:55 00:03:55 01:00:18 1037 683 90 19.99 / 03:00 07:59:07
Bike 19k 00:41:16 00:45:10 01:41:33 1018 678 91 25.2 / 02:22 08:40:22
Bike 31.2k 00:29:25 01:14:34 02:10:58 1022 681 91 25.1 / 02:23 09:09:46
Bike 43.6k 00:34:00 01:48:34 02:44:57 1027 683 91 24.08 / 02:29 09:43:46
Bike 61.2k 00:41:25 02:29:58 03:26:22 1023 684 91 24.48 / 02:27 10:25:11
Bike 77.2k 00:38:18 03:08:16 04:04:40 1023 683 91 24.61 / 02:26 11:03:29
Bike 85.8k 00:29:14 03:37:29 04:33:53 1048 690 91 23.67 / 02:32 11:32:42
Cycle 00:08:57 03:46:26 04:42:50 1048 690 91 23.84 / 02:30 11:41:39

T2 00:08:23 0.10km

Location Split T2 Time Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:08:23 00:08:23 04:51:12 983 649 86 - / - 11:50:01

Run 03:24:49 21.1km

Location Split Run Time Race Time Pos Male 45-49 Speed/Pace TOD
Run 1.3k 00:14:22 00:14:22 05:05:33 1067 696 91 5.43 / 11:02 12:04:22
Run 2.5k 00:10:26 00:24:47 05:15:59 1067 695 91 6.1 / 09:50 12:14:48
Run 4.7k 00:16:25 00:41:12 05:32:23 1070 697 91 6.78 / 08:50 12:31:12
Run 6.9k 00:25:56 01:07:07 05:58:19 1068 695 91 6.15 / 09:44 12:57:08
Run 9.1k 00:20:11 01:27:18 06:18:30 1066 694 91 6.26 / 09:34 13:17:19
Run 10.5k 00:10:51 01:38:08 06:29:20 1065 692 91 6.56 / 09:08 13:28:09
Run 12k 00:13:42 01:51:50 06:43:01 1065 692 91 6.43 / 09:19 13:41:50
Run 13.2k 00:09:46 02:01:35 06:52:46 1064 691 91 6.54 / 09:10 13:51:35
Run 15.4k 00:18:07 02:19:41 07:10:53 1065 693 91 6.61 / 09:04 14:09:42
Run 17.7k 00:26:57 02:46:38 07:37:49 1066 693 91 6.34 / 09:27 14:36:38
Run 20k 00:23:24 03:10:01 08:01:13 1064 692 91 6.26 / 09:34 15:00:02
RunEnd 00:14:49 03:24:49 08:16:01 1068 694 91 6.18 / 09:42 15:14:50