16th June 2024 | Cairns, QLD, Australia
EN

IRONMAN 70.3 Cairns (2024)

Stanislav LAUFIK (#3032)
Finished
GUN TIME:  05:46:01
Place
578  OF 1071
Male
438  OF 697
45-49
54  OF 91

Swim 00:42:04 1.90km

Location Split Swim Time Race Time Pos Male 45-49 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 06:57:04
Swim 00:42:04 00:42:04 00:42:04 882 598 80 2.71 / 22:08 07:39:07

T1 00:05:34 0.10km

Location Split T1 Time Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:05:34 00:05:34 00:47:37 673 446 55 - / - 07:44:40

Cycle 02:50:39 90.0km

Location Split Cycle Time Race Time Pos Male 45-49 Speed/Pace TOD
Bike 1.3k 00:03:02 00:03:02 00:50:39 603 462 59 25.77 / 02:19 07:47:42
Bike 19k 00:33:04 00:36:05 01:23:42 534 429 54 31.54 / 01:54 08:20:45
Bike 31.2k 00:22:25 00:58:29 01:46:06 534 429 52 32 / 01:52 08:43:09
Bike 43.6k 00:25:09 01:23:38 02:11:14 515 417 51 31.26 / 01:55 09:08:17
Bike 61.2k 00:32:11 01:55:48 02:43:25 506 412 50 31.7 / 01:53 09:40:28
Bike 77.2k 00:30:01 02:25:49 03:13:26 515 415 50 31.78 / 01:53 10:10:29
Bike 85.8k 00:16:55 02:42:44 03:30:21 519 418 50 31.63 / 01:53 10:27:24
Cycle 00:07:56 02:50:39 03:38:16 522 419 50 31.64 / 01:53 10:35:19

T2 00:06:37 0.10km

Location Split T2 Time Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:06:37 00:06:37 03:44:53 868 578 79 - / - 10:41:56

Run 02:01:09 21.1km

Location Split Run Time Race Time Pos Male 45-49 Speed/Pace TOD
Run 1.3k 00:08:43 00:08:43 03:53:35 645 474 56 8.96 / 06:41 10:50:38
Run 2.5k 00:04:40 00:13:23 03:58:15 650 472 58 11.3 / 05:18 10:55:18
Run 4.7k 00:10:20 00:23:43 04:08:35 645 470 59 11.79 / 05:05 11:05:38
Run 6.9k 00:15:50 00:39:32 04:24:24 593 441 57 10.45 / 05:44 11:21:27
Run 9.1k 00:11:51 00:51:22 04:36:15 557 421 54 10.65 / 05:37 11:33:18
Run 10.5k 00:07:07 00:58:28 04:43:21 565 425 55 11.01 / 05:26 11:40:24
Run 12k 00:09:14 01:07:42 04:52:34 554 418 54 10.63 / 05:38 11:49:37
Run 13.2k 00:05:03 01:12:44 04:57:37 554 416 53 10.93 / 05:29 11:54:40
Run 15.4k 00:10:47 01:23:31 05:08:23 545 408 52 11.05 / 05:25 12:05:26
Run 17.7k 00:16:42 01:40:13 05:25:05 530 397 48 10.55 / 05:41 12:22:08
Run 20k 00:12:39 01:52:52 05:37:44 531 394 47 10.55 / 05:41 12:34:47
RunEnd 00:08:18 02:01:09 05:46:01 530 393 47 10.45 / 05:44 12:43:04