IRONMAN 70.3 Cairns (2024)
Successfully added (#55) Sahba DRUMMOND to My Rivals
Lucas ALVAREZ (#3033)
Finished
GUN TIME:
06:18:31
Place
792
OF
1071
Male
558
OF
697
45-49
75
OF
91
Swim 00:40:42 1.90km
| Location | Split | Swim Time | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Swim Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 06:58:59 |
| Swim | 00:40:42 | 00:40:42 | 00:40:42 | 821 | 557 | 73 | 2.8 / 21:24 | 07:39:40 |
T1 00:09:07 0.10km
| Location | Split | T1 Time | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T1 | 00:09:07 | 00:09:07 | 00:49:48 | 1008 | 652 | 84 | - / - | 07:48:46 |
Cycle 02:51:10 90.0km
| Location | Split | Cycle Time | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Bike 1.3k | 00:03:02 | 00:03:02 | 00:52:50 | 597 | 458 | 58 | 25.8 / 02:19 | 07:51:48 |
| Bike 19k | 00:33:09 | 00:36:10 | 01:25:58 | 543 | 436 | 55 | 31.47 / 01:54 | 08:24:56 |
| Bike 31.2k | 00:22:30 | 00:58:39 | 01:48:27 | 540 | 434 | 54 | 31.91 / 01:52 | 08:47:25 |
| Bike 43.6k | 00:27:06 | 01:25:44 | 02:15:32 | 592 | 465 | 61 | 30.49 / 01:58 | 09:14:30 |
| Bike 61.2k | 00:32:03 | 01:57:47 | 02:47:35 | 558 | 446 | 60 | 31.17 / 01:55 | 09:46:33 |
| Bike 77.2k | 00:29:18 | 02:27:05 | 03:16:52 | 537 | 431 | 54 | 31.51 / 01:54 | 10:15:51 |
| Bike 85.8k | 00:16:13 | 02:43:18 | 03:33:05 | 530 | 425 | 52 | 31.52 / 01:54 | 10:32:03 |
| Cycle | 00:07:53 | 02:51:10 | 03:40:58 | 531 | 424 | 52 | 31.54 / 01:54 | 10:39:56 |
T2 00:07:40 0.10km
| Location | Split | T2 Time | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T2 | 00:07:40 | 00:07:40 | 03:48:38 | 948 | 625 | 85 | - / - | 10:47:36 |
Run 02:29:54 21.1km
| Location | Split | Run Time | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Run 1.3k | 00:10:36 | 00:10:36 | 03:59:14 | 992 | 657 | 85 | 7.36 / 08:09 | 10:58:12 |
| Run 2.5k | 00:06:01 | 00:16:37 | 04:05:14 | 956 | 640 | 86 | 9.1 / 06:35 | 11:04:12 |
| Run 4.7k | 00:11:51 | 00:28:27 | 04:17:04 | 931 | 632 | 85 | 9.82 / 06:06 | 11:16:03 |
| Run 6.9k | 00:19:34 | 00:48:01 | 04:36:38 | 913 | 622 | 84 | 8.61 / 06:58 | 11:35:36 |
| Run 9.1k | 00:15:36 | 01:03:36 | 04:52:13 | 895 | 617 | 83 | 8.6 / 06:58 | 11:51:11 |
| Run 10.5k | 00:08:02 | 01:11:38 | 05:00:15 | 881 | 607 | 82 | 8.98 / 06:40 | 11:59:13 |
| Run 12k | 00:12:34 | 01:24:11 | 05:12:48 | 900 | 617 | 82 | 8.55 / 07:00 | 12:11:46 |
| Run 13.2k | 00:06:20 | 01:30:31 | 05:19:08 | 887 | 610 | 82 | 8.79 / 06:49 | 12:18:06 |
| Run 15.4k | 00:13:01 | 01:43:31 | 05:32:08 | 880 | 604 | 81 | 8.92 / 06:43 | 12:31:06 |
| Run 17.7k | 00:20:28 | 02:03:58 | 05:52:35 | 877 | 604 | 81 | 8.52 / 07:02 | 12:51:34 |
| Run 20k | 00:16:23 | 02:20:21 | 06:08:58 | 871 | 596 | 80 | 8.48 / 07:04 | 13:07:56 |
| RunEnd | 00:09:34 | 02:29:54 | 06:18:31 | 868 | 594 | 79 | 8.44 / 07:06 | 13:17:29 |
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