16th June 2024 | Cairns, QLD, Australia

IRONMAN 70.3 Cairns (2024)

Lucas ALVAREZ (#3033)
Finished
GUN TIME:  06:18:31
Place
792  OF 1071
Male
558  OF 697
45-49
75  OF 91

Swim 00:40:42 1.90km

Location Split Swim Time Race Time Pos Male 45-49 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 06:58:59
Swim 00:40:42 00:40:42 00:40:42 821 557 73 2.8 / 21:24 07:39:40

T1 00:09:07 0.10km

Location Split T1 Time Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:09:07 00:09:07 00:49:48 1008 652 84 - / - 07:48:46

Cycle 02:51:10 90.0km

Location Split Cycle Time Race Time Pos Male 45-49 Speed/Pace TOD
Bike 1.3k 00:03:02 00:03:02 00:52:50 597 458 58 25.8 / 02:19 07:51:48
Bike 19k 00:33:09 00:36:10 01:25:58 543 436 55 31.47 / 01:54 08:24:56
Bike 31.2k 00:22:30 00:58:39 01:48:27 540 434 54 31.91 / 01:52 08:47:25
Bike 43.6k 00:27:06 01:25:44 02:15:32 592 465 61 30.49 / 01:58 09:14:30
Bike 61.2k 00:32:03 01:57:47 02:47:35 558 446 60 31.17 / 01:55 09:46:33
Bike 77.2k 00:29:18 02:27:05 03:16:52 537 431 54 31.51 / 01:54 10:15:51
Bike 85.8k 00:16:13 02:43:18 03:33:05 530 425 52 31.52 / 01:54 10:32:03
Cycle 00:07:53 02:51:10 03:40:58 531 424 52 31.54 / 01:54 10:39:56

T2 00:07:40 0.10km

Location Split T2 Time Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:07:40 00:07:40 03:48:38 948 625 85 - / - 10:47:36

Run 02:29:54 21.1km

Location Split Run Time Race Time Pos Male 45-49 Speed/Pace TOD
Run 1.3k 00:10:36 00:10:36 03:59:14 992 657 85 7.36 / 08:09 10:58:12
Run 2.5k 00:06:01 00:16:37 04:05:14 956 640 86 9.1 / 06:35 11:04:12
Run 4.7k 00:11:51 00:28:27 04:17:04 931 632 85 9.82 / 06:06 11:16:03
Run 6.9k 00:19:34 00:48:01 04:36:38 913 622 84 8.61 / 06:58 11:35:36
Run 9.1k 00:15:36 01:03:36 04:52:13 895 617 83 8.6 / 06:58 11:51:11
Run 10.5k 00:08:02 01:11:38 05:00:15 881 607 82 8.98 / 06:40 11:59:13
Run 12k 00:12:34 01:24:11 05:12:48 900 617 82 8.55 / 07:00 12:11:46
Run 13.2k 00:06:20 01:30:31 05:19:08 887 610 82 8.79 / 06:49 12:18:06
Run 15.4k 00:13:01 01:43:31 05:32:08 880 604 81 8.92 / 06:43 12:31:06
Run 17.7k 00:20:28 02:03:58 05:52:35 877 604 81 8.52 / 07:02 12:51:34
Run 20k 00:16:23 02:20:21 06:08:58 871 596 80 8.48 / 07:04 13:07:56
RunEnd 00:09:34 02:29:54 06:18:31 868 594 79 8.44 / 07:06 13:17:29