IRONMAN 70.3 Cairns (2024)
Berners HALL-MATTHEWS (#3040)
Finished
GUN TIME:
06:37:24
Place
883
OF
1071
Male
607
OF
697
45-49
82
OF
91
Swim 00:50:17 1.90km
| Location | Split | Swim Time | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Swim Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:01:34 |
| Swim | 00:50:17 | 00:50:17 | 00:50:17 | 1045 | 684 | 90 | 2.26 / 26:27 | 07:51:51 |
T1 00:13:32 0.10km
| Location | Split | T1 Time | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T1 | 00:13:32 | 00:13:32 | 01:03:49 | 1064 | 692 | 89 | - / - | 08:05:22 |
Cycle 03:15:38 90.0km
| Location | Split | Cycle Time | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Bike 1.3k | 00:03:21 | 00:03:21 | 01:07:10 | 888 | 614 | 84 | 23.3 / 02:34 | 08:08:43 |
| Bike 19k | 00:40:08 | 00:43:29 | 01:47:18 | 982 | 664 | 90 | 26.17 / 02:17 | 08:48:51 |
| Bike 31.2k | 00:26:30 | 01:09:59 | 02:13:47 | 968 | 655 | 88 | 26.75 / 02:14 | 09:15:21 |
| Bike 43.6k | 00:28:50 | 01:38:48 | 02:42:37 | 944 | 645 | 88 | 26.46 / 02:16 | 09:44:10 |
| Bike 61.2k | 00:37:08 | 02:15:56 | 03:19:44 | 925 | 635 | 88 | 27.01 / 02:13 | 10:21:18 |
| Bike 77.2k | 00:33:21 | 02:49:17 | 03:53:05 | 912 | 631 | 86 | 27.38 / 02:11 | 10:54:38 |
| Bike 85.8k | 00:18:59 | 03:08:16 | 04:12:04 | 910 | 630 | 86 | 27.34 / 02:11 | 11:13:37 |
| Cycle | 00:07:23 | 03:15:38 | 04:19:26 | 894 | 623 | 83 | 27.6 / 02:10 | 11:20:59 |
T2 00:07:01 0.10km
| Location | Split | T2 Time | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T2 | 00:07:01 | 00:07:01 | 04:26:27 | 898 | 599 | 82 | - / - | 11:28:00 |
Run 02:10:58 21.1km
| Location | Split | Run Time | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Run 1.3k | 00:08:47 | 00:08:47 | 04:35:13 | 671 | 489 | 59 | 8.89 / 06:44 | 11:36:46 |
| Run 2.5k | 00:05:08 | 00:13:54 | 04:40:20 | 721 | 515 | 65 | 10.88 / 05:30 | 11:41:53 |
| Run 4.7k | 00:10:53 | 00:24:46 | 04:51:12 | 732 | 521 | 66 | 11.29 / 05:18 | 11:52:46 |
| Run 6.9k | 00:18:00 | 00:42:46 | 05:09:12 | 753 | 533 | 68 | 9.66 / 06:12 | 12:10:45 |
| Run 9.1k | 00:13:56 | 00:56:41 | 05:23:07 | 750 | 530 | 67 | 9.65 / 06:12 | 12:24:41 |
| Run 10.5k | 00:07:26 | 01:04:06 | 05:30:33 | 745 | 527 | 67 | 10.04 / 05:58 | 12:32:06 |
| Run 12k | 00:10:04 | 01:14:10 | 05:40:36 | 740 | 523 | 66 | 9.7 / 06:10 | 12:42:09 |
| Run 13.2k | 00:05:37 | 01:19:47 | 05:46:13 | 728 | 513 | 66 | 9.97 / 06:00 | 12:47:46 |
| Run 15.4k | 00:11:29 | 01:31:15 | 05:57:41 | 721 | 507 | 66 | 10.12 / 05:55 | 12:59:15 |
| Run 17.7k | 00:17:41 | 01:48:56 | 06:15:22 | 689 | 484 | 66 | 9.7 / 06:10 | 13:16:55 |
| Run 20k | 00:13:06 | 02:02:01 | 06:28:27 | 664 | 471 | 65 | 9.76 / 06:08 | 13:30:00 |
| RunEnd | 00:08:58 | 02:10:58 | 06:37:24 | 661 | 469 | 65 | 9.66 / 06:12 | 13:38:58 |
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