16th June 2024 | Cairns, QLD, Australia
EN

IRONMAN 70.3 Cairns (2024)

Sean STAMP (#3049)
Finished
GUN TIME:  06:26:14
Place
839  OF 1071
Male
582  OF 697
45-49
79  OF 91

Swim 00:51:08 1.90km

Location Split Swim Time Race Time Pos Male 45-49 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:00:44
Swim 00:51:08 00:51:08 00:51:08 1053 688 91 2.22 / 26:54 07:51:52

T1 00:04:38 0.10km

Location Split T1 Time Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:04:38 00:04:38 00:55:46 517 341 41 - / - 07:56:30

Cycle 03:05:04 90.0km

Location Split Cycle Time Race Time Pos Male 45-49 Speed/Pace TOD
Bike 1.3k 00:02:49 00:02:49 00:58:35 364 300 33 27.79 / 02:09 07:59:18
Bike 19k 00:33:33 00:36:21 01:32:07 560 449 60 31.31 / 01:54 08:32:50
Bike 31.2k 00:24:20 01:00:41 01:56:27 646 501 69 30.85 / 01:56 08:57:10
Bike 43.6k 00:27:07 01:27:47 02:23:33 660 511 70 29.78 / 02:00 09:24:16
Bike 61.2k 00:34:57 02:02:44 02:58:29 676 524 72 29.92 / 02:00 09:59:13
Bike 77.2k 00:34:31 02:37:14 03:33:00 729 552 76 29.48 / 02:02 10:33:43
Bike 85.8k 00:19:01 02:56:15 03:52:01 746 558 76 29.21 / 02:03 10:52:44
Cycle 00:08:49 03:05:04 04:00:49 755 563 76 29.18 / 02:03 11:01:33

T2 00:05:19 0.10km

Location Split T2 Time Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:05:19 00:05:19 04:06:08 704 464 61 - / - 11:06:51

Run 02:20:07 21.1km

Location Split Run Time Race Time Pos Male 45-49 Speed/Pace TOD
Run 1.3k 00:09:35 00:09:35 04:15:42 866 600 78 8.15 / 07:21 11:16:25
Run 2.5k 00:05:21 00:14:55 04:21:03 839 588 78 10.13 / 05:55 11:21:46
Run 4.7k 00:10:59 00:25:54 04:32:02 801 567 75 10.79 / 05:33 11:32:45
Run 6.9k 00:18:18 00:44:11 04:50:19 805 565 76 9.35 / 06:24 11:51:02
Run 9.1k 00:15:01 00:59:12 05:05:19 821 573 77 9.24 / 06:29 12:06:03
Run 10.5k 00:08:20 01:07:31 05:13:38 822 573 77 9.53 / 06:17 12:14:22
Run 12k 00:10:33 01:18:04 05:24:11 821 570 74 9.22 / 06:30 12:24:55
Run 13.2k 00:06:27 01:24:31 05:30:38 821 570 75 9.41 / 06:22 12:31:22
Run 15.4k 00:12:23 01:36:53 05:43:01 816 567 75 9.53 / 06:17 12:43:44
Run 17.7k 00:19:09 01:56:02 06:02:09 805 559 73 9.11 / 06:35 13:02:52
Run 20k 00:14:36 02:10:37 06:16:44 790 546 72 9.11 / 06:34 13:17:27
RunEnd 00:09:31 02:20:07 06:26:14 791 546 71 9.03 / 06:38 13:26:57