16th June 2024 | Cairns, QLD, Australia
EN

IRONMAN 70.3 Cairns (2024)

Darren VELTHUIS (#3051)
Finished
GUN TIME:  05:54:17
Place
633  OF 1071
Male
466  OF 697
45-49
62  OF 91

Swim 00:36:06 1.90km

Location Split Swim Time Race Time Pos Male 45-49 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 06:54:57
Swim 00:36:06 00:36:06 00:36:06 560 399 48 3.15 / 18:59 07:31:03

T1 00:05:16 0.10km

Location Split T1 Time Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:05:16 00:05:16 00:41:22 630 416 52 - / - 07:36:18

Cycle 02:53:40 90.0km

Location Split Cycle Time Race Time Pos Male 45-49 Speed/Pace TOD
Bike 1.3k 00:03:03 00:03:03 00:44:25 621 474 61 25.65 / 02:20 07:39:21
Bike 19k 00:32:56 00:35:58 01:17:20 524 421 53 31.65 / 01:53 08:12:16
Bike 31.2k 00:22:35 00:58:33 01:39:54 537 431 53 31.97 / 01:52 08:34:51
Bike 43.6k 00:25:54 01:24:26 02:05:48 541 434 55 30.96 / 01:56 09:00:44
Bike 61.2k 00:32:53 01:57:19 02:38:40 545 436 57 31.3 / 01:55 09:33:37
Bike 77.2k 00:30:27 02:27:46 03:09:07 554 439 57 31.36 / 01:54 10:04:04
Bike 85.8k 00:17:13 02:44:59 03:26:20 566 445 57 31.2 / 01:55 10:21:16
Cycle 00:08:42 02:53:40 03:35:01 579 456 59 31.09 / 01:55 10:29:58

T2 00:04:36 0.10km

Location Split T2 Time Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:04:36 00:04:36 03:39:37 584 392 50 - / - 10:34:33

Run 02:14:41 21.1km

Location Split Run Time Race Time Pos Male 45-49 Speed/Pace TOD
Run 1.3k 00:08:49 00:08:49 03:48:25 685 495 63 8.85 / 06:46 10:43:21
Run 2.5k 00:04:49 00:13:37 03:53:14 680 490 61 11.1 / 05:24 10:48:10
Run 4.7k 00:10:41 00:24:18 04:03:54 690 496 65 11.51 / 05:12 10:58:51
Run 6.9k 00:17:38 00:41:55 04:21:32 712 506 65 9.86 / 06:04 11:16:28
Run 9.1k 00:14:12 00:56:07 04:35:43 735 520 66 9.75 / 06:09 11:30:39
Run 10.5k 00:07:59 01:04:05 04:43:42 744 526 66 10.04 / 05:58 11:38:38
Run 12k 00:10:30 01:14:35 04:54:11 752 532 68 9.65 / 06:12 11:49:08
Run 13.2k 00:06:01 01:20:36 05:00:12 746 528 68 9.87 / 06:04 11:55:09
Run 15.4k 00:11:57 01:32:32 05:12:09 740 520 68 9.97 / 06:00 12:07:05
Run 17.7k 00:18:25 01:50:56 05:30:33 729 512 68 9.53 / 06:17 12:25:29
Run 20k 00:14:20 02:05:16 05:44:52 714 498 67 9.5 / 06:18 12:39:48
RunEnd 00:09:25 02:14:41 05:54:17 718 502 67 9.4 / 06:22 12:49:13