16th June 2024 | Cairns, QLD, Australia

IRONMAN 70.3 Cairns (2024)

Nik WYMAN (#3056)
Finished
GUN TIME:  04:46:19
Place
144  OF 1071
Male
132  OF 697
50-54
9  OF 64

Swim 00:28:27 1.90km

Location Split Swim Time Race Time Pos Male 50-54 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 06:39:16
Swim 00:28:27 00:28:27 00:28:27 95 80 6 4 / 14:58 07:07:43

T1 00:04:44 0.10km

Location Split T1 Time Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:04:44 00:04:44 00:33:10 536 355 30 - / - 07:12:26

Cycle 02:28:28 90.0km

Location Split Cycle Time Race Time Pos Male 50-54 Speed/Pace TOD
Bike 1.3k 00:02:28 00:02:28 00:35:38 69 64 3 31.72 / 01:53 07:14:54
Bike 19k 00:28:32 00:30:59 01:04:09 112 107 6 36.74 / 01:37 07:43:25
Bike 31.2k 00:19:10 00:50:09 01:23:19 118 113 7 37.33 / 01:36 08:02:34
Bike 43.6k 00:21:29 01:11:37 01:44:47 110 108 6 36.5 / 01:38 08:24:02
Bike 61.2k 00:26:55 01:38:32 02:11:41 108 105 4 37.27 / 01:36 08:50:57
Bike 77.2k 00:25:04 02:03:35 02:36:45 108 106 6 37.5 / 01:35 09:16:01
Bike 85.8k 00:13:35 02:17:10 02:50:20 110 108 6 37.53 / 01:35 09:29:35
Cycle 00:11:19 02:28:28 03:01:38 175 166 13 36.37 / 01:38 09:40:54

T2 00:03:13 0.10km

Location Split T2 Time Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:03:13 00:03:13 03:04:51 277 194 10 - / - 09:44:06

Run 01:41:29 21.1km

Location Split Run Time Race Time Pos Male 50-54 Speed/Pace TOD
Run 1.3k 00:07:42 00:07:42 03:12:32 242 204 11 10.14 / 05:54 09:51:48
Run 2.5k 00:03:32 00:11:14 03:16:04 238 198 11 13.47 / 04:27 09:55:20
Run 4.7k 00:08:36 00:19:50 03:24:40 246 205 13 14.1 / 04:15 10:03:55
Run 6.9k 00:13:47 00:33:36 03:38:26 236 196 12 12.3 / 04:52 10:17:42
Run 9.1k 00:09:31 00:43:07 03:47:57 216 183 11 12.69 / 04:43 10:27:12
Run 10.5k 00:05:52 00:48:58 03:53:48 212 181 10 13.15 / 04:33 10:33:04
Run 12k 00:08:08 00:57:06 04:01:56 208 177 10 12.61 / 04:45 10:41:12
Run 13.2k 00:03:45 01:00:50 04:05:40 204 174 10 13.07 / 04:35 10:44:56
Run 15.4k 00:09:03 01:09:52 04:14:42 198 168 10 13.21 / 04:32 10:53:58
Run 17.7k 00:14:19 01:24:10 04:29:01 192 162 10 12.56 / 04:46 11:08:16
Run 20k 00:09:55 01:34:05 04:38:56 190 161 10 12.65 / 04:44 11:18:11
RunEnd 00:07:24 01:41:29 04:46:19 195 163 10 12.47 / 04:48 11:25:35