16th June 2024 | Cairns, QLD, Australia

IRONMAN 70.3 Cairns (2024)

Laurent SIRIEIX (#3077)
Finished
GUN TIME:  05:47:24
Place
587  OF 1071
Male
445  OF 697
50-54
35  OF 64

Swim 00:37:19 1.90km

Location Split Swim Time Race Time Pos Male 50-54 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 06:39:26
Swim 00:37:19 00:37:19 00:37:19 647 443 36 3.05 / 19:38 07:16:45

T1 00:05:09 0.10km

Location Split T1 Time Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:05:09 00:05:09 00:42:28 610 404 36 - / - 07:21:53

Cycle 02:46:50 90.0km

Location Split Cycle Time Race Time Pos Male 50-54 Speed/Pace TOD
Bike 1.3k 00:03:06 00:03:06 00:45:34 682 514 39 25.17 / 02:23 07:24:59
Bike 19k 00:32:07 00:35:13 01:17:40 461 379 32 32.33 / 01:51 07:57:06
Bike 31.2k 00:21:48 00:57:00 01:39:27 453 377 33 32.84 / 01:49 08:18:53
Bike 43.6k 00:25:17 01:22:17 02:04:44 474 396 36 31.77 / 01:53 08:44:09
Bike 61.2k 00:32:03 01:54:19 02:36:47 478 396 36 32.12 / 01:52 09:16:12
Bike 77.2k 00:29:06 02:23:25 03:05:52 472 390 35 32.31 / 01:51 09:45:18
Bike 85.8k 00:15:42 02:39:06 03:21:34 468 385 33 32.35 / 01:51 10:00:59
Cycle 00:07:45 02:46:50 03:29:18 473 389 35 32.36 / 01:51 10:08:43

T2 00:04:44 0.10km

Location Split T2 Time Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:04:44 00:04:44 03:34:01 612 410 28 - / - 10:13:26

Run 02:13:24 21.1km

Location Split Run Time Race Time Pos Male 50-54 Speed/Pace TOD
Run 1.3k 00:08:41 00:08:41 03:42:41 635 467 31 8.99 / 06:40 10:22:06
Run 2.5k 00:04:45 00:13:25 03:47:25 656 475 32 11.27 / 05:19 10:26:51
Run 4.7k 00:10:11 00:23:35 03:57:36 630 463 32 11.85 / 05:03 10:37:01
Run 6.9k 00:16:39 00:40:14 04:14:14 642 465 31 10.27 / 05:50 10:53:39
Run 9.1k 00:13:08 00:53:21 04:27:21 638 463 31 10.25 / 05:50 11:06:47
Run 10.5k 00:08:13 01:01:34 04:35:34 668 481 31 10.45 / 05:44 11:15:00
Run 12k 00:10:01 01:11:34 04:45:35 666 480 32 10.06 / 05:57 11:25:00
Run 13.2k 00:06:05 01:17:38 04:51:39 676 481 32 10.24 / 05:51 11:31:04
Run 15.4k 00:12:16 01:29:54 05:03:54 688 487 32 10.27 / 05:50 11:43:19
Run 17.7k 00:19:41 01:49:34 05:23:35 708 496 36 9.64 / 06:13 12:03:00
Run 20k 00:14:34 02:04:08 05:38:09 705 493 37 9.59 / 06:15 12:17:34
RunEnd 00:09:16 02:13:24 05:47:24 704 493 35 9.49 / 06:19 12:26:50