IRONMAN 70.3 Cairns (2024)
Laurent SIRIEIX (#3077)
Finished
GUN TIME:
05:47:24
Place
587
OF
1071
Male
445
OF
697
50-54
35
OF
64
Swim 00:37:19 1.90km
Location | Split | Swim Time | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Swim Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 06:39:26 |
Swim | 00:37:19 | 00:37:19 | 00:37:19 | 647 | 443 | 36 | 3.05 / 19:38 | 07:16:45 |
T1 00:05:09 0.10km
Location | Split | T1 Time | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T1 | 00:05:09 | 00:05:09 | 00:42:28 | 610 | 404 | 36 | - / - | 07:21:53 |
Cycle 02:46:50 90.0km
Location | Split | Cycle Time | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 1.3k | 00:03:06 | 00:03:06 | 00:45:34 | 682 | 514 | 39 | 25.17 / 02:23 | 07:24:59 |
Bike 19k | 00:32:07 | 00:35:13 | 01:17:40 | 461 | 379 | 32 | 32.33 / 01:51 | 07:57:06 |
Bike 31.2k | 00:21:48 | 00:57:00 | 01:39:27 | 453 | 377 | 33 | 32.84 / 01:49 | 08:18:53 |
Bike 43.6k | 00:25:17 | 01:22:17 | 02:04:44 | 474 | 396 | 36 | 31.77 / 01:53 | 08:44:09 |
Bike 61.2k | 00:32:03 | 01:54:19 | 02:36:47 | 478 | 396 | 36 | 32.12 / 01:52 | 09:16:12 |
Bike 77.2k | 00:29:06 | 02:23:25 | 03:05:52 | 472 | 390 | 35 | 32.31 / 01:51 | 09:45:18 |
Bike 85.8k | 00:15:42 | 02:39:06 | 03:21:34 | 468 | 385 | 33 | 32.35 / 01:51 | 10:00:59 |
Cycle | 00:07:45 | 02:46:50 | 03:29:18 | 473 | 389 | 35 | 32.36 / 01:51 | 10:08:43 |
T2 00:04:44 0.10km
Location | Split | T2 Time | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T2 | 00:04:44 | 00:04:44 | 03:34:01 | 612 | 410 | 28 | - / - | 10:13:26 |
Run 02:13:24 21.1km
Location | Split | Run Time | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 1.3k | 00:08:41 | 00:08:41 | 03:42:41 | 635 | 467 | 31 | 8.99 / 06:40 | 10:22:06 |
Run 2.5k | 00:04:45 | 00:13:25 | 03:47:25 | 656 | 475 | 32 | 11.27 / 05:19 | 10:26:51 |
Run 4.7k | 00:10:11 | 00:23:35 | 03:57:36 | 630 | 463 | 32 | 11.85 / 05:03 | 10:37:01 |
Run 6.9k | 00:16:39 | 00:40:14 | 04:14:14 | 642 | 465 | 31 | 10.27 / 05:50 | 10:53:39 |
Run 9.1k | 00:13:08 | 00:53:21 | 04:27:21 | 638 | 463 | 31 | 10.25 / 05:50 | 11:06:47 |
Run 10.5k | 00:08:13 | 01:01:34 | 04:35:34 | 668 | 481 | 31 | 10.45 / 05:44 | 11:15:00 |
Run 12k | 00:10:01 | 01:11:34 | 04:45:35 | 666 | 480 | 32 | 10.06 / 05:57 | 11:25:00 |
Run 13.2k | 00:06:05 | 01:17:38 | 04:51:39 | 676 | 481 | 32 | 10.24 / 05:51 | 11:31:04 |
Run 15.4k | 00:12:16 | 01:29:54 | 05:03:54 | 688 | 487 | 32 | 10.27 / 05:50 | 11:43:19 |
Run 17.7k | 00:19:41 | 01:49:34 | 05:23:35 | 708 | 496 | 36 | 9.64 / 06:13 | 12:03:00 |
Run 20k | 00:14:34 | 02:04:08 | 05:38:09 | 705 | 493 | 37 | 9.59 / 06:15 | 12:17:34 |
RunEnd | 00:09:16 | 02:13:24 | 05:47:24 | 704 | 493 | 35 | 9.49 / 06:19 | 12:26:50 |
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