16th June 2024 | Cairns, QLD, Australia
EN

IRONMAN 70.3 Cairns (2024)

Chris GODING (#3086)
Finished
GUN TIME:  05:40:44
Place
539  OF 1071
Male
417  OF 697
50-54
31  OF 64

Swim 00:36:45 1.90km

Location Split Swim Time Race Time Pos Male 50-54 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 06:49:57
Swim 00:36:45 00:36:45 00:36:45 610 427 35 3.1 / 19:20 07:26:42

T1 00:06:44 0.10km

Location Split T1 Time Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:06:44 00:06:44 00:43:28 852 552 50 - / - 07:33:25

Cycle 02:55:55 90.0km

Location Split Cycle Time Race Time Pos Male 50-54 Speed/Pace TOD
Bike 1.3k 00:03:07 00:03:07 00:46:34 685 516 40 25.14 / 02:23 07:36:31
Bike 19k 00:33:50 00:36:56 01:20:23 604 477 40 30.82 / 01:56 08:10:20
Bike 31.2k 00:22:52 00:59:47 01:43:15 598 471 41 31.31 / 01:54 08:33:11
Bike 43.6k 00:27:53 01:27:39 02:11:07 656 510 43 29.82 / 02:00 09:01:03
Bike 61.2k 00:32:56 02:00:35 02:44:03 625 488 40 30.45 / 01:58 09:33:59
Bike 77.2k 00:30:33 02:31:07 03:14:35 614 482 40 30.67 / 01:57 10:04:32
Bike 85.8k 00:17:05 02:48:12 03:31:40 618 484 41 30.6 / 01:57 10:21:37
Cycle 00:07:43 02:55:55 03:39:23 617 483 41 30.69 / 01:57 10:29:19

T2 00:05:34 0.10km

Location Split T2 Time Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:05:34 00:05:34 03:44:56 738 488 39 - / - 10:34:53

Run 01:55:48 21.1km

Location Split Run Time Race Time Pos Male 50-54 Speed/Pace TOD
Run 1.3k 00:08:11 00:08:11 03:53:06 431 348 20 9.55 / 06:16 10:43:03
Run 2.5k 00:03:58 00:12:08 03:57:04 417 337 19 12.47 / 04:48 10:47:00
Run 4.7k 00:09:22 00:21:30 04:06:25 427 343 21 13.01 / 04:36 10:56:22
Run 6.9k 00:14:56 00:36:25 04:21:21 410 332 21 11.35 / 05:17 11:11:18
Run 9.1k 00:11:02 00:47:26 04:32:22 407 328 20 11.53 / 05:12 11:22:19
Run 10.5k 00:06:31 00:53:57 04:38:52 405 326 20 11.93 / 05:01 11:28:49
Run 12k 00:09:19 01:03:15 04:48:11 418 336 22 11.38 / 05:16 11:38:08
Run 13.2k 00:04:38 01:07:53 04:52:48 418 335 20 11.72 / 05:07 11:42:45
Run 15.4k 00:10:19 01:18:11 05:03:07 419 335 21 11.81 / 05:04 11:53:04
Run 17.7k 00:16:51 01:35:02 05:19:58 435 345 21 11.12 / 05:23 12:09:54
Run 20k 00:11:49 01:46:50 05:31:46 429 339 21 11.14 / 05:22 12:21:42
RunEnd 00:08:59 01:55:48 05:40:44 441 346 22 10.93 / 05:29 12:30:40