16th June 2024 | Cairns, QLD, Australia
EN

IRONMAN 70.3 Cairns (2024)

Darren WRIGHT (#3123)
Finished
GUN TIME:  04:52:00
Place
184  OF 1071
Male
162  OF 697
55-59
5  OF 52

Swim 00:28:23 1.90km

Location Split Swim Time Race Time Pos Male 55-59 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 06:42:19
Swim 00:28:23 00:28:23 00:28:23 91 78 5 4.01 / 14:55 07:10:42

T1 00:04:25 0.10km

Location Split T1 Time Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:04:25 00:04:25 00:32:47 470 306 18 - / - 07:15:06

Cycle 02:26:29 90.0km

Location Split Cycle Time Race Time Pos Male 55-59 Speed/Pace TOD
Bike 1.3k 00:02:49 00:02:49 00:35:35 359 296 13 27.82 / 02:09 07:17:54
Bike 19k 00:28:26 00:31:14 01:04:01 127 121 4 36.45 / 01:38 07:46:19
Bike 31.2k 00:19:01 00:50:14 01:23:01 124 117 4 37.27 / 01:36 08:05:19
Bike 43.6k 00:21:39 01:11:53 01:44:39 120 117 4 36.37 / 01:38 08:26:58
Bike 61.2k 00:28:45 01:40:37 02:13:23 142 135 5 36.5 / 01:38 08:55:42
Bike 77.2k 00:26:14 02:06:50 02:39:37 155 147 5 36.54 / 01:38 09:21:55
Bike 85.8k 00:13:28 02:20:17 02:53:04 153 145 6 36.69 / 01:38 09:35:23
Cycle 00:06:12 02:26:29 02:59:15 145 138 6 36.86 / 01:37 09:41:34

T2 00:03:22 0.10km

Location Split T2 Time Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:03:22 00:03:22 03:02:37 320 225 12 - / - 09:44:56

Run 01:49:24 21.1km

Location Split Run Time Race Time Pos Male 55-59 Speed/Pace TOD
Run 1.3k 00:08:02 00:08:02 03:10:38 370 300 11 9.72 / 06:10 09:52:57
Run 2.5k 00:03:46 00:11:48 03:14:24 347 282 10 12.82 / 04:40 09:56:43
Run 4.7k 00:08:53 00:20:41 03:23:17 331 271 10 13.52 / 04:26 10:05:36
Run 6.9k 00:14:19 00:34:59 03:37:36 313 257 10 11.81 / 05:04 10:19:55
Run 9.1k 00:10:23 00:45:22 03:47:58 314 259 11 12.06 / 04:58 10:30:17
Run 10.5k 00:06:19 00:51:41 03:54:17 318 263 11 12.45 / 04:48 10:36:36
Run 12k 00:08:36 01:00:16 04:02:52 318 261 11 11.94 / 05:01 10:45:11
Run 13.2k 00:04:25 01:04:41 04:07:17 326 265 12 12.3 / 04:52 10:49:36
Run 15.4k 00:10:02 01:14:42 04:17:19 328 265 12 12.36 / 04:51 10:59:37
Run 17.7k 00:15:39 01:30:21 04:32:57 328 265 11 11.7 / 05:07 11:15:16
Run 20k 00:11:22 01:41:43 04:44:19 326 262 11 11.71 / 05:07 11:26:38
RunEnd 00:07:42 01:49:24 04:52:00 323 260 11 11.57 / 05:11 11:34:19