16th June 2024 | Cairns, QLD, Australia
EN

IRONMAN 70.3 Cairns (2024)

Anthony HEAD (#3129)
Finished
GUN TIME:  05:57:36
Place
656  OF 1071
Male
479  OF 697
55-59
29  OF 52

Swim 00:44:51 1.90km

Location Split Swim Time Race Time Pos Male 55-59 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:01:14
Swim 00:44:51 00:44:51 00:44:51 965 638 46 2.54 / 23:36 07:46:05

T1 00:10:17 0.10km

Location Split T1 Time Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:10:17 00:10:17 00:55:08 1040 676 50 - / - 07:56:22

Cycle 02:55:37 90.0km

Location Split Cycle Time Race Time Pos Male 55-59 Speed/Pace TOD
Bike 1.3k 00:03:23 00:03:23 00:58:31 905 624 44 23.05 / 02:36 07:59:45
Bike 19k 00:36:25 00:39:48 01:34:55 833 594 43 28.6 / 02:05 08:36:09
Bike 31.2k 00:23:58 01:03:45 01:58:53 788 578 39 29.36 / 02:02 09:00:06
Bike 43.6k 00:26:21 01:30:06 02:25:13 741 559 39 29.01 / 02:04 09:26:27
Bike 61.2k 00:33:05 02:03:10 02:58:18 688 530 37 29.81 / 02:00 09:59:32
Bike 77.2k 00:29:16 02:32:26 03:27:34 637 496 33 30.4 / 01:58 10:28:47
Bike 85.8k 00:15:36 02:48:02 03:43:10 616 483 33 30.63 / 01:57 10:44:23
Cycle 00:07:35 02:55:37 03:50:45 611 478 33 30.74 / 01:57 10:51:58

T2 00:07:51 0.10km

Location Split T2 Time Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:07:51 00:07:51 03:58:35 959 631 44 - / - 10:59:49

Run 01:59:01 21.1km

Location Split Run Time Race Time Pos Male 55-59 Speed/Pace TOD
Run 1.3k 00:09:27 00:09:27 04:08:02 846 594 40 8.26 / 07:15 11:09:16
Run 2.5k 00:04:55 00:14:22 04:12:57 772 548 33 10.53 / 05:41 11:14:10
Run 4.7k 00:10:32 00:24:53 04:23:28 740 527 31 11.24 / 05:20 11:24:41
Run 6.9k 00:16:41 00:41:33 04:40:08 697 497 28 9.95 / 06:01 11:41:22
Run 9.1k 00:12:09 00:53:42 04:52:17 656 472 27 10.19 / 05:53 11:53:31
Run 10.5k 00:06:55 01:00:37 04:59:12 635 460 26 10.62 / 05:38 12:00:25
Run 12k 00:09:06 01:09:42 05:08:17 610 446 25 10.33 / 05:48 12:09:31
Run 13.2k 00:04:46 01:14:28 05:13:03 598 439 25 10.68 / 05:36 12:14:17
Run 15.4k 00:10:09 01:24:36 05:23:11 571 420 21 10.91 / 05:29 12:24:25
Run 17.7k 00:15:56 01:40:32 05:39:07 541 404 21 10.51 / 05:42 12:40:20
Run 20k 00:11:00 01:51:31 05:50:06 504 381 19 10.68 / 05:37 12:51:20
RunEnd 00:07:30 01:59:01 05:57:36 493 372 19 10.63 / 05:38 12:58:50