IRONMAN 70.3 Cairns (2024)
Aleksander GENOW (#3136)
Finished
GUN TIME:
05:59:52
Place
674
OF
1071
Male
491
OF
697
55-59
30
OF
52
Swim 00:40:52 1.90km
Location | Split | Swim Time | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Swim Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 06:48:18 |
Swim | 00:40:52 | 00:40:52 | 00:40:52 | 829 | 564 | 36 | 2.79 / 21:30 | 07:29:09 |
T1 00:04:20 0.10km
Location | Split | T1 Time | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T1 | 00:04:20 | 00:04:20 | 00:45:11 | 451 | 299 | 17 | - / - | 07:33:28 |
Cycle 02:50:22 90.0km
Location | Split | Cycle Time | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 1.3k | 00:03:13 | 00:03:13 | 00:48:23 | 767 | 556 | 34 | 24.36 / 02:27 | 07:36:40 |
Bike 19k | 00:32:12 | 00:35:24 | 01:20:35 | 478 | 390 | 22 | 32.16 / 01:51 | 08:08:52 |
Bike 31.2k | 00:21:46 | 00:57:09 | 01:42:20 | 462 | 383 | 24 | 32.75 / 01:49 | 08:30:37 |
Bike 43.6k | 00:24:47 | 01:21:56 | 02:07:07 | 464 | 388 | 24 | 31.9 / 01:52 | 08:55:24 |
Bike 61.2k | 00:32:01 | 01:53:57 | 02:39:07 | 468 | 393 | 25 | 32.22 / 01:51 | 09:27:24 |
Bike 77.2k | 00:30:14 | 02:24:10 | 03:09:20 | 487 | 401 | 25 | 32.15 / 01:51 | 09:57:38 |
Bike 85.8k | 00:18:26 | 02:42:36 | 03:27:46 | 517 | 416 | 26 | 31.66 / 01:53 | 10:16:04 |
Cycle | 00:07:46 | 02:50:22 | 03:35:32 | 519 | 417 | 26 | 31.69 / 01:53 | 10:23:50 |
T2 00:07:19 0.10km
Location | Split | T2 Time | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T2 | 00:07:19 | 00:07:19 | 03:42:51 | 928 | 615 | 41 | - / - | 10:31:08 |
Run 02:17:01 21.1km
Location | Split | Run Time | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 1.3k | 00:08:49 | 00:08:49 | 03:51:40 | 683 | 494 | 29 | 8.86 / 06:46 | 10:39:57 |
Run 2.5k | 00:06:02 | 00:14:50 | 03:57:41 | 826 | 580 | 36 | 10.2 / 05:52 | 10:45:58 |
Run 4.7k | 00:12:45 | 00:27:34 | 04:10:25 | 887 | 609 | 41 | 10.14 / 05:54 | 10:58:42 |
Run 6.9k | 00:20:33 | 00:48:06 | 04:30:57 | 917 | 624 | 41 | 8.59 / 06:58 | 11:19:14 |
Run 9.1k | 00:14:01 | 01:02:07 | 04:44:58 | 867 | 599 | 38 | 8.81 / 06:48 | 11:33:15 |
Run 10.5k | 00:07:19 | 01:09:26 | 04:52:17 | 856 | 592 | 36 | 9.27 / 06:28 | 11:40:34 |
Run 12k | 00:09:56 | 01:19:21 | 05:02:12 | 846 | 587 | 36 | 9.07 / 06:36 | 11:50:29 |
Run 13.2k | 00:05:32 | 01:24:53 | 05:07:44 | 826 | 574 | 35 | 9.37 / 06:24 | 11:56:01 |
Run 15.4k | 00:11:57 | 01:36:49 | 05:19:40 | 813 | 565 | 34 | 9.53 / 06:17 | 12:07:57 |
Run 17.7k | 00:18:24 | 01:55:13 | 05:38:03 | 788 | 548 | 33 | 9.17 / 06:32 | 12:26:21 |
Run 20k | 00:13:09 | 02:08:21 | 05:51:12 | 763 | 529 | 32 | 9.27 / 06:27 | 12:39:29 |
RunEnd | 00:08:41 | 02:17:01 | 05:59:52 | 756 | 527 | 30 | 9.24 / 06:29 | 12:48:09 |
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