16th June 2024 | Cairns, QLD, Australia
EN

IRONMAN 70.3 Cairns (2024)

Hugh KERR (#3144)
Finished
GUN TIME:  05:00:22
Place
264  OF 1071
Male
228  OF 697
55-59
11  OF 52

Swim 00:40:59 1.90km

Location Split Swim Time Race Time Pos Male 55-59 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 06:55:29
Swim 00:40:59 00:40:59 00:40:59 837 567 37 2.78 / 21:33 07:36:27

T1 00:03:48 0.10km

Location Split T1 Time Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:03:48 00:03:48 00:44:47 309 213 15 - / - 07:40:15

Cycle 02:29:07 90.0km

Location Split Cycle Time Race Time Pos Male 55-59 Speed/Pace TOD
Bike 1.3k 00:02:45 00:02:45 00:47:31 294 250 9 28.41 / 02:06 07:42:59
Bike 19k 00:29:04 00:31:49 01:16:35 172 162 6 35.78 / 01:40 08:12:03
Bike 31.2k 00:20:10 00:51:59 01:36:45 201 188 8 36.02 / 01:39 08:32:13
Bike 43.6k 00:22:17 01:14:15 01:59:01 187 177 7 35.21 / 01:42 08:54:29
Bike 61.2k 00:28:16 01:42:31 02:27:17 183 174 7 35.82 / 01:40 09:22:45
Bike 77.2k 00:25:41 02:08:11 02:52:57 179 171 8 36.16 / 01:39 09:48:25
Bike 85.8k 00:14:22 02:22:33 03:07:19 181 172 9 36.11 / 01:39 10:02:47
Cycle 00:06:35 02:29:07 03:13:53 184 175 9 36.21 / 01:39 10:09:21

T2 00:03:05 0.10km

Location Split T2 Time Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:03:05 00:03:05 03:16:57 237 168 8 - / - 10:12:25

Run 01:43:26 21.1km

Location Split Run Time Race Time Pos Male 55-59 Speed/Pace TOD
Run 1.3k 00:07:48 00:07:48 03:24:45 283 238 6 10.01 / 05:59 10:20:13
Run 2.5k 00:03:29 00:11:16 03:28:13 245 203 3 13.42 / 04:28 10:23:41
Run 4.7k 00:08:29 00:19:45 03:36:42 240 201 5 14.16 / 04:14 10:32:10
Run 6.9k 00:13:35 00:33:20 03:50:16 218 182 5 12.4 / 04:50 10:45:45
Run 9.1k 00:09:28 00:42:47 03:59:44 201 173 4 12.79 / 04:41 10:55:12
Run 10.5k 00:05:55 00:48:42 04:05:38 203 175 5 13.22 / 04:32 11:01:07
Run 12k 00:08:12 00:56:54 04:13:50 201 173 5 12.65 / 04:44 11:09:19
Run 13.2k 00:03:56 01:00:49 04:17:46 203 173 5 13.08 / 04:35 11:13:14
Run 15.4k 00:09:16 01:10:04 04:27:01 204 172 4 13.17 / 04:33 11:22:29
Run 17.7k 00:14:42 01:24:46 04:41:43 208 173 4 12.47 / 04:48 11:37:11
Run 20k 00:10:35 01:35:21 04:52:18 210 174 4 12.49 / 04:48 11:47:46
RunEnd 00:08:05 01:43:26 05:00:22 225 186 5 12.24 / 04:54 11:55:51