16th June 2024 | Cairns, QLD, Australia

IRONMAN 70.3 Cairns (2024)

Darren CURTIS (#3152)
Finished
GUN TIME:  06:58:35
Place
952  OF 1071
Male
642  OF 697
55-59
46  OF 52

Swim 00:41:22 1.90km

Location Split Swim Time Race Time Pos Male 55-59 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 06:56:29
Swim 00:41:22 00:41:22 00:41:22 854 577 39 2.75 / 21:46 07:37:50

T1 00:08:31 0.10km

Location Split T1 Time Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:08:31 00:08:31 00:49:53 982 632 41 - / - 07:46:21

Cycle 03:09:26 90.0km

Location Split Cycle Time Race Time Pos Male 55-59 Speed/Pace TOD
Bike 1.3k 00:03:39 00:03:39 00:53:31 997 668 51 21.4 / 02:48 07:50:00
Bike 19k 00:36:42 00:40:21 01:30:13 865 607 45 28.21 / 02:07 08:26:41
Bike 31.2k 00:23:59 01:04:19 01:54:12 811 583 41 29.1 / 02:03 08:50:40
Bike 43.6k 00:27:38 01:31:57 02:21:49 791 579 41 28.43 / 02:06 09:18:17
Bike 61.2k 00:36:39 02:08:35 02:58:27 801 582 42 28.55 / 02:06 09:54:55
Bike 77.2k 00:33:31 02:42:06 03:31:58 813 590 42 28.59 / 02:05 10:28:26
Bike 85.8k 00:18:32 03:00:38 03:50:30 815 590 43 28.5 / 02:06 10:46:58
Cycle 00:08:49 03:09:26 03:59:18 817 591 44 28.5 / 02:06 10:55:47

T2 00:08:09 0.10km

Location Split T2 Time Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:08:09 00:08:09 04:07:26 971 641 46 - / - 11:03:55

Run 02:51:09 21.1km

Location Split Run Time Race Time Pos Male 55-59 Speed/Pace TOD
Run 1.3k 00:10:33 00:10:33 04:17:59 985 653 47 7.39 / 08:06 11:14:28
Run 2.5k 00:06:32 00:17:05 04:24:31 982 653 46 8.85 / 06:46 11:20:59
Run 4.7k 00:14:13 00:31:18 04:38:44 997 663 47 8.93 / 06:42 11:35:12
Run 6.9k 00:21:19 00:52:36 05:00:02 989 657 46 7.86 / 07:37 11:56:30
Run 9.1k 00:17:49 01:10:24 05:17:50 988 658 46 7.77 / 07:43 12:14:18
Run 10.5k 00:09:54 01:20:18 05:27:44 991 661 46 8.01 / 07:28 12:24:12
Run 12k 00:11:53 01:32:11 05:39:37 990 658 46 7.81 / 07:40 12:36:05
Run 13.2k 00:08:36 01:40:47 05:48:13 995 660 46 7.89 / 07:35 12:44:41
Run 15.4k 00:15:21 01:56:07 06:03:33 999 663 47 7.95 / 07:32 13:00:01
Run 17.7k 00:24:09 02:20:16 06:27:42 1004 666 48 7.53 / 07:57 13:24:10
Run 20k 00:19:14 02:39:29 06:46:55 1004 666 48 7.46 / 08:02 13:43:23
RunEnd 00:11:41 02:51:09 06:58:35 1011 669 48 7.39 / 08:06 13:55:04