16th June 2024 | Cairns, QLD, Australia
EN

IRONMAN 70.3 Cairns (2024)

Graeme STARNES (#3156)
Finished
GUN TIME:  06:25:20
Place
833  OF 1071
Male
580  OF 697
55-59
39  OF 52

Swim 00:38:38 1.90km

Location Split Swim Time Race Time Pos Male 55-59 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 06:55:49
Swim 00:38:38 00:38:38 00:38:38 727 496 32 2.95 / 20:19 07:34:26

T1 00:08:59 0.10km

Location Split T1 Time Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:08:59 00:08:59 00:47:36 1003 648 45 - / - 07:43:24

Cycle 03:04:53 90.0km

Location Split Cycle Time Race Time Pos Male 55-59 Speed/Pace TOD
Bike 1.3k 00:03:04 00:03:04 00:50:40 647 495 27 25.44 / 02:21 07:46:28
Bike 19k 00:33:31 00:36:35 01:24:11 584 463 30 31.11 / 01:55 08:19:59
Bike 31.2k 00:24:00 01:00:34 01:48:10 641 497 34 30.9 / 01:56 08:43:58
Bike 43.6k 00:27:34 01:28:08 02:15:43 670 516 34 29.66 / 02:01 09:11:32
Bike 61.2k 00:36:02 02:04:09 02:51:45 712 547 39 29.57 / 02:01 09:47:33
Bike 77.2k 00:34:14 02:38:22 03:25:58 747 562 39 29.26 / 02:03 10:21:46
Bike 85.8k 00:17:55 02:56:17 03:43:52 750 560 39 29.2 / 02:03 10:39:41
Cycle 00:08:36 03:04:53 03:52:28 750 559 38 29.2 / 02:03 10:48:17

T2 00:08:18 0.10km

Location Split T2 Time Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:08:18 00:08:18 04:00:45 979 645 48 - / - 10:56:34

Run 02:24:35 21.1km

Location Split Run Time Race Time Pos Male 55-59 Speed/Pace TOD
Run 1.3k 00:08:46 00:08:46 04:09:31 669 488 28 8.89 / 06:44 11:05:20
Run 2.5k 00:04:59 00:13:45 04:14:30 699 502 29 11 / 05:27 11:10:18
Run 4.7k 00:11:55 00:25:39 04:26:24 789 558 34 10.9 / 05:30 11:22:12
Run 6.9k 00:20:59 00:46:38 04:47:23 878 606 40 8.86 / 06:45 11:43:11
Run 9.1k 00:16:03 01:02:40 05:03:25 873 602 40 8.73 / 06:52 11:59:14
Run 10.5k 00:07:52 01:10:32 05:11:17 868 600 39 9.12 / 06:34 12:07:05
Run 12k 00:11:20 01:21:52 05:22:37 872 602 40 8.79 / 06:49 12:18:25
Run 13.2k 00:06:27 01:28:18 05:29:03 872 601 39 9.01 / 06:39 12:24:51
Run 15.4k 00:11:56 01:40:13 05:40:58 858 593 38 9.21 / 06:30 12:36:47
Run 17.7k 00:21:02 02:01:15 06:02:00 857 590 36 8.71 / 06:52 12:57:48
Run 20k 00:14:01 02:15:16 06:16:01 840 577 36 8.8 / 06:48 13:11:49
RunEnd 00:09:20 02:24:35 06:25:20 837 577 37 8.75 / 06:51 13:21:08