IRONMAN 70.3 Cairns (2024)
Glenn WRIGHT (#3174)
Finished
GUN TIME:
04:32:18
Place
82
OF
1071
Male
76
OF
697
60-64
1
OF
28
Swim 00:27:59 1.90km
| Location | Split | Swim Time | Race Time | Pos | Male | 60-64 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Swim Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 06:36:06 |
| Swim | 00:27:59 | 00:27:59 | 00:27:59 | 73 | 65 | 1 | 4.07 / 14:43 | 07:04:04 |
T1 00:02:46 0.10km
| Location | Split | T1 Time | Race Time | Pos | Male | 60-64 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T1 | 00:02:46 | 00:02:46 | 00:30:44 | 71 | 57 | 1 | - / - | 07:06:49 |
Cycle 02:24:14 90.0km
| Location | Split | Cycle Time | Race Time | Pos | Male | 60-64 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Bike 1.3k | 00:02:40 | 00:02:40 | 00:33:23 | 212 | 185 | 4 | 29.39 / 02:02 | 07:09:28 |
| Bike 19k | 00:29:07 | 00:31:46 | 01:02:30 | 167 | 158 | 4 | 35.83 / 01:40 | 07:38:35 |
| Bike 31.2k | 00:19:31 | 00:51:16 | 01:22:00 | 163 | 155 | 4 | 36.51 / 01:38 | 07:58:05 |
| Bike 43.6k | 00:21:26 | 01:12:42 | 01:43:25 | 143 | 135 | 2 | 35.96 / 01:40 | 08:19:30 |
| Bike 61.2k | 00:27:07 | 01:39:48 | 02:10:32 | 130 | 124 | 2 | 36.79 / 01:37 | 08:46:37 |
| Bike 77.2k | 00:24:46 | 02:04:34 | 02:35:17 | 124 | 119 | 1 | 37.21 / 01:36 | 09:11:23 |
| Bike 85.8k | 00:13:26 | 02:17:59 | 02:48:43 | 120 | 116 | 1 | 37.31 / 01:36 | 09:24:48 |
| Cycle | 00:06:15 | 02:24:14 | 02:54:57 | 118 | 115 | 1 | 37.44 / 01:36 | 09:31:03 |
T2 00:03:04 0.10km
| Location | Split | T2 Time | Race Time | Pos | Male | 60-64 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T2 | 00:03:04 | 00:03:04 | 02:58:01 | 230 | 163 | 3 | - / - | 09:34:06 |
Run 01:34:18 21.1km
| Location | Split | Run Time | Race Time | Pos | Male | 60-64 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Run 1.3k | 00:07:41 | 00:07:41 | 03:05:41 | 236 | 201 | 1 | 10.16 / 05:54 | 09:41:46 |
| Run 2.5k | 00:03:14 | 00:10:54 | 03:08:55 | 188 | 161 | 1 | 13.87 / 04:19 | 09:45:00 |
| Run 4.7k | 00:08:05 | 00:18:59 | 03:16:59 | 166 | 148 | 1 | 14.74 / 04:04 | 09:53:04 |
| Run 6.9k | 00:13:03 | 00:32:01 | 03:30:01 | 142 | 125 | 1 | 12.91 / 04:38 | 10:06:07 |
| Run 9.1k | 00:08:53 | 00:40:54 | 03:38:54 | 133 | 118 | 1 | 13.38 / 04:29 | 10:15:00 |
| Run 10.5k | 00:05:29 | 00:46:23 | 03:44:23 | 130 | 115 | 1 | 13.88 / 04:19 | 10:20:28 |
| Run 12k | 00:07:45 | 00:54:07 | 03:52:07 | 127 | 112 | 1 | 13.3 / 04:30 | 10:28:13 |
| Run 13.2k | 00:03:25 | 00:57:32 | 03:55:32 | 123 | 109 | 1 | 13.83 / 04:20 | 10:31:37 |
| Run 15.4k | 00:08:11 | 01:05:42 | 04:03:42 | 112 | 100 | 1 | 14.05 / 04:16 | 10:39:48 |
| Run 17.7k | 00:13:01 | 01:18:42 | 04:16:42 | 107 | 97 | 1 | 13.43 / 04:27 | 10:52:48 |
| Run 20k | 00:08:54 | 01:27:35 | 04:25:36 | 104 | 93 | 1 | 13.59 / 04:24 | 11:01:41 |
| RunEnd | 00:06:43 | 01:34:18 | 04:32:18 | 101 | 89 | 1 | 13.42 / 04:28 | 11:08:24 |
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