16th June 2024 | Cairns, QLD, Australia

IRONMAN 70.3 Cairns (2024)

Bernd FROESSLER (#3188)
Finished
GUN TIME:  05:40:25
Place
537  OF 1071
Male
415  OF 697
60-64
17  OF 28

Swim 00:33:07 1.90km

Location Split Swim Time Race Time Pos Male 60-64 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 06:46:08
Swim 00:33:07 00:33:07 00:33:07 362 275 7 3.44 / 17:25 07:19:14

T1 00:04:30 0.10km

Location Split T1 Time Race Time Pos Male 60-64 Speed/Pace TOD
T1 00:04:30 00:04:30 00:37:37 489 321 11 - / - 07:23:44

Cycle 02:53:03 90.0km

Location Split Cycle Time Race Time Pos Male 60-64 Speed/Pace TOD
Bike 1.3k 00:02:47 00:02:47 00:40:23 322 270 7 28.14 / 02:07 07:26:30
Bike 19k 00:29:46 00:32:33 01:10:09 240 217 8 34.98 / 01:42 07:56:16
Bike 31.2k 00:20:06 00:52:38 01:30:14 239 217 7 35.57 / 01:41 08:16:21
Bike 43.6k 00:38:44 01:31:22 02:08:58 779 575 25 28.61 / 02:05 08:55:05
Bike 61.2k 00:30:36 02:01:57 02:39:33 655 508 23 30.11 / 01:59 09:25:41
Bike 77.2k 00:28:02 02:29:59 03:07:35 599 470 19 30.9 / 01:56 09:53:42
Bike 85.8k 00:15:45 02:45:44 03:23:20 579 455 17 31.06 / 01:55 10:09:27
Cycle 00:07:20 02:53:03 03:30:39 568 447 17 31.2 / 01:55 10:16:47

T2 00:04:37 0.10km

Location Split T2 Time Race Time Pos Male 60-64 Speed/Pace TOD
T2 00:04:37 00:04:37 03:35:16 588 396 13 - / - 10:21:23

Run 02:05:10 21.1km

Location Split Run Time Race Time Pos Male 60-64 Speed/Pace TOD
Run 1.3k 00:08:39 00:08:39 03:43:54 622 464 17 9.03 / 06:38 10:30:01
Run 2.5k 00:04:20 00:12:58 03:48:13 581 443 16 11.66 / 05:08 10:34:20
Run 4.7k 00:10:03 00:23:01 03:58:16 572 434 15 12.15 / 04:56 10:44:23
Run 6.9k 00:16:24 00:39:24 04:14:39 584 437 16 10.49 / 05:43 11:00:46
Run 9.1k 00:12:10 00:51:33 04:26:48 565 425 16 10.61 / 05:39 11:12:56
Run 10.5k 00:07:09 00:58:42 04:33:57 576 430 16 10.96 / 05:28 11:20:04
Run 12k 00:09:46 01:08:28 04:43:43 579 432 16 10.51 / 05:42 11:29:50
Run 13.2k 00:05:29 01:13:57 04:49:12 587 432 16 10.76 / 05:34 11:35:19
Run 15.4k 00:11:17 01:25:13 05:00:28 588 433 17 10.83 / 05:32 11:46:35
Run 17.7k 00:17:33 01:42:46 05:18:01 574 420 17 10.28 / 05:49 12:04:08
Run 20k 00:13:15 01:56:00 05:31:15 569 416 17 10.26 / 05:50 12:17:23
RunEnd 00:09:11 02:05:10 05:40:25 580 420 16 10.11 / 05:55 12:26:33