16th June 2024 | Cairns, QLD, Australia
EN

IRONMAN 70.3 Cairns (2024)

Graeme SELLARS (#3210)
Finished
GUN TIME:  06:09:39
Place
731  OF 1071
Male
525  OF 697
65-69
8  OF 20

Swim 00:40:13 1.90km

Location Split Swim Time Race Time Pos Male 65-69 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 06:56:54
Swim 00:40:13 00:40:13 00:40:13 807 548 10 2.83 / 21:09 07:37:06

T1 00:07:43 0.10km

Location Split T1 Time Race Time Pos Male 65-69 Speed/Pace TOD
T1 00:07:43 00:07:43 00:47:55 934 600 11 - / - 07:44:49

Cycle 03:01:35 90.0km

Location Split Cycle Time Race Time Pos Male 65-69 Speed/Pace TOD
Bike 1.3k 00:03:05 00:03:05 00:51:00 661 504 8 25.34 / 02:22 07:47:53
Bike 19k 00:35:32 00:38:37 01:26:31 745 558 9 29.48 / 02:02 08:23:25
Bike 31.2k 00:24:16 01:02:52 01:50:47 753 567 10 29.78 / 02:00 08:47:40
Bike 43.6k 00:27:32 01:30:24 02:18:18 753 568 9 28.92 / 02:04 09:15:12
Bike 61.2k 00:35:16 02:05:39 02:53:34 748 564 9 29.22 / 02:03 09:50:27
Bike 77.2k 00:31:43 02:37:21 03:25:16 730 553 9 29.45 / 02:02 10:22:10
Bike 85.8k 00:16:35 02:53:56 03:41:50 713 545 8 29.6 / 02:01 10:38:44
Cycle 00:07:40 03:01:35 03:49:30 707 543 8 29.73 / 02:01 10:46:24

T2 00:04:34 0.10km

Location Split T2 Time Race Time Pos Male 65-69 Speed/Pace TOD
T2 00:04:34 00:04:34 03:54:04 582 390 6 - / - 10:50:57

Run 02:15:36 21.1km

Location Split Run Time Race Time Pos Male 65-69 Speed/Pace TOD
Run 1.3k 00:09:14 00:09:14 04:03:18 799 564 9 8.44 / 07:06 11:00:11
Run 2.5k 00:04:59 00:14:13 04:08:17 760 540 9 10.63 / 05:38 11:05:10
Run 4.7k 00:10:54 00:25:07 04:19:10 755 535 9 11.13 / 05:23 11:16:03
Run 6.9k 00:17:32 00:42:38 04:36:42 746 527 7 9.69 / 06:11 11:33:35
Run 9.1k 00:14:26 00:57:04 04:51:07 763 539 7 9.59 / 06:15 11:48:00
Run 10.5k 00:08:06 01:05:09 04:59:12 767 540 7 9.88 / 06:04 11:56:06
Run 12k 00:10:28 01:15:36 05:09:40 767 540 7 9.52 / 06:17 12:06:33
Run 13.2k 00:06:08 01:21:44 05:15:47 765 538 7 9.73 / 06:09 12:12:40
Run 15.4k 00:12:11 01:33:55 05:27:58 764 535 7 9.83 / 06:06 12:24:51
Run 17.7k 00:18:25 01:52:19 05:46:22 748 526 7 9.41 / 06:22 12:43:16
Run 20k 00:14:39 02:06:57 06:01:01 746 521 8 9.38 / 06:23 12:57:54
RunEnd 00:08:39 02:15:36 06:09:39 737 517 8 9.33 / 06:25 13:06:33